Whole Spelt 67% Whole Kamut 33% Sourdough 92% hydration
I haven’t had tons of success with spelt in any great quantity, but didn’t want to give up on this ancient grain. It seems to taste good when paired with Kamut aka khorasan also an ancient grain. Gluten is made up of gliadin and glutenin. Gliadin is the substance that gives the stretchy feel to dough, and glutenin provides the elasticity and the structure to ensure that it holds its shape. While wheat has a balance of gliadin to glutenin , spelt has a higher ratio of gliadin to glutenin.
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