Submitted by Breadandwine on April 23, 2011 - 6:56am

Healthy oat and fruit bar


I've looked all around the TFL forum, and, since I can't find any threads on this subject, I thought I'd start one. I very rarely buy a commercial 'Healthy bar' since, apart from the fact that I'm vegan, they're always for too sweet for my taste, so I wanted to have a go at making my own.

I stumbled across this recipe by accident when I left my fruit breakfast naans too long in the frying pan - they dried out and became 'biscuity'.

The bars contain no added fat, no refined sugars and no yeast, and can be varied infinitely!:

http://nobreadisanisland.blogspot.com/2011/04/healthy-fruit-and-oat-bar.html

I'd be interested in hearing of other attempts at homemade oat bars.

Cheers, Paul

Irish Soda Bread

Submitted by Trishinomaha on March 14, 2008 - 3:43pm

Irish Soda Bread


Anyone here have a Irish soda bread they really like? I'd love to bake some loaves this week-end for gifts for my office mates for Saint Patty's day - I would love your suggestions.

 

Trish