The Fresh Loaf

News & Information for Amateur Bakers and Artisan Bread Enthusiasts

Healthy oat and fruit bar

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Breadandwine's picture
Breadandwine

Healthy oat and fruit bar

I've looked all around the TFL forum, and, since I can't find any threads on this subject, I thought I'd start one. I very rarely buy a commercial 'Healthy bar' since, apart from the fact that I'm vegan, they're always for too sweet for my taste, so I wanted to have a go at making my own.


I stumbled across this recipe by accident when I left my fruit breakfast naans too long in the frying pan - they dried out and became 'biscuity'.


The bars contain no added fat, no refined sugars and no yeast, and can be varied infinitely!:


http://nobreadisanisland.blogspot.com/2011/04/healthy-fruit-and-oat-bar.html


I'd be interested in hearing of other attempts at homemade oat bars.


Cheers, Paul