100% Fresh Milled Whole Wheat Poolish Bake - Lean Dough

This was a 100% whole wheat lean dough leavened with a poolish. I used my basic 100% whole wheat same-day sourdough method but substituted 150 grams of poolish for the sourdough starter. The flour is 440 grams of hard red, and 110 grams of spelt, twice milled, no sifting.
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