No oven challenge by Pal

well for once I am a bit early. I was rebuilding my starter yesterday and thouhgt "there is enough to build a levain for Pal's challenge" so I did.
Spiced English Muffins.
never made these but loved the ones I bought a few years ago. So I used Wild Yeast's recipe and added cinamon and raisins.
Sponge
110 g 100% hydration starter (made at 2 pm)
160 g flour
100 g whole wheat flour
276 g low fat milk
mixed at 8 pm and left on bench overnight.
this morning at 8 am added
75 g flour
3/4 tspn salt
1 tspn baking soda
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