Sourdough English muffins

Following kjknits recipe on English muffins it gives me an extremely slack dough which sticks everywhere. After proof thrower them onto a heated griddle, which is a bit too hot for them and most of them are burnt n one side.
I guess I would increase the amount of ap flour to make it a dough like structure or use a muffins ring to hold its shape.
But this recipe is yet one of the best English muffins I've have ever had.
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