The Fresh Loaf

News & Information for Amateur Bakers and Artisan Bread Enthusiasts

Honey Whole Wheat Bread

Floydm's picture

Honey Whole Wheat Bread


I was looking for a recipe for a whole wheat bread that would taste something like the rolls they used to serve at The Good Earth restaurant, a health food chain that used to exist in California. I couldn't find anything that looked right, so I made something up. It turned out excellent (though, if anyone can find a recipe for the original Good Earth rolls, let me know).

Honey Whole Wheat Bread
makes two loaves
1 lb whole wheat flour
12 oz hot water
8 ounces bread or all-purpose flour
1 5 oz can evaporated milk (or milk, or more water or soy if you are vegan)
1/3 cup honey
2 teaspoons salt
3 teaspoons instant yeast an additional
1/2-1 cup flour, as necessary, to achieve the desired consistency

Mix the hot water and whole wheat flour together in a bowl. Cover the bowl with plastic and set aside until around room temperature, at least 1 hour.

(My thought is that soaking the flour may help soften the bran and release some of the sugars in the wheat, though, truthfully, I don't know for sure if it does).

Add the milk, honey, salt, yeast, and bread flour to the original mixture and mix until well combined. Add additional flour and knead by hand or in a stand mixer until a tacky but not completely sticky dough is formed.

Place the ball of dough in a well-oiled bowl, cover with plastic wrap, and set aside to rise for 60 to 90 minutes.

Divide the dough in two and shape the loaves. Place the loaves in greased bread pans, cover the pans loosely with plastic (I put them in a plastic bag), and set aside to rise again for 90 minutes.

During the final 30 minutes of rising, preheat the oven to 425 degrees. Place the pans into the oven and immediately reduce the oven temperature to 375 degrees. Bake for approximately 45 to 55 minutes, rotating the pans once so that they brown evenly, until the internal temperature of the loaves is around 190 degrees and the bottom of the loaf sounds hollow when tapped.

qahtan's picture

Why did you put evaporated milk in the dough, does it do some thing special,,,,, curious,,,,, Thanks, qahtan

Floydm's picture

I used evaporated milk because my milk powder smelled funny. Seriously. I happened to have a can of evaporated milk in the cupboard left over from Thanksgiving (a pumkpin pie that was never made).

I'm not sure what evaporated milk did. The dough definitely was a bit softer and moister than normal, as one expects when one adds dairy. But did the evaporated milk do anything dry milk or normal milk wouldn't? I doubt it. I was kind of hoping one of you would know. ;^)

Antilope's picture

than if you had added dry milk or regular whole milk. The extra fat made the whole wheat bread more tender. A cup of undiluted evaporated milk contains about 19 grams of fat. A cup of whole milk contains only about 8 grams of fat.

I Googled and put together this list:

Total Fat, in Grams Per Cup, for Dairy Products 

Example: Out of a 240 ml cup of undiluted evaporated milk, 19.05 grams of the total weight of the cupful come from fat.

184.12g - Butter, (stick type)
88.06g - Heavy Cream (Whipping Cream before whipping)
72g - Original Philadelphia Cream Cheese
49g - Whipped Butter
48.21g - Sour Cream
46.34g - Light Cream
31.93g - Ricotta Cheese (Whole Milk)
27.84g - Half & Half Cream
26.62g - Sweetened Condensed Milk
22g - Traditional Plain Greek Yogurt
19.05g - Evaporated Milk, undiluted
19g - Regular Eggnog
14.26g - Ice Cream 
7.93g - Whole Milk
5g - 2% Plain Greek Yogurt
4.9g - Buttermilk (2% - Reduced Fat, Cultured)
4.81g - 2% Milk
3.8g - Plain Yogurt
2.37g - 1% Milk
2.16g - Buttermilk (1% - Lowfat, Cultured)
1.4g - Dry Buttermilk (Reconstituted)
0.44g - Nonfat Milk 
0.44g - Nonfat Plain Yogurt

helend's picture

Here's my take on your honey whole wheat - must admit I didn't use evap milk but dried whole milk powder and wholemeal/white spelt bread flour. The loaf smelt great cooking. I left it to cool when we went to bed but my husband got up in the night (foxes in the garden making a racket) so the loaf looked like this when I got up! :))

Paddyscake's picture

I'm new to the Northwest, relatively speaking, 3 years. My husband has told me about
Whole Earth, a health food restaurant. He said there used to be one in Clackamas
town center. When he heard taste might be close to Good Earth, that was the recipe for
the week. In any case..made Floyd's Honey Whole Wheat, we love it! Very good!
PS : I used 1/2 c of Half & Half en lieu of evaporated milk/powdered milk,
it was that or skim milk.

kat.'s picture

LOL! You've got the same critters at your house as I have in mine.  My loaves tend to evaporate on the cooling rack. ;-)



sanchiro's picture

Did those wily foxes make Tennis, Raquetball or Badmitton raquets?

But seriously, I find when I bake bread I have this same dilemma, with my boys sleep walking and sleep slicing and sleep eating. I am considering a locking breadbox.



Tom214's picture

Its early in the morning and I read your story about the bread thief ....had to smile...loved it..


mrsescandon's picture

What would the measurements be if I used cups instead of pounds and ounces?

Floydm's picture

According to this conversion chart, one pound is approximately 3 cups of flour. That sounds about right.

raychard's picture

Depends whether you want US or UK cup measurements. There is a little difference. Best to google which one you require.

Floydm's picture

Wow, I never knew that.

redheadconnors's picture

I tried this bread because of the Good Earth connection. I sure miss their wonderful soups and the cashew chicken salad! The sandwich rolls were wonderful, first night I used them with grilled portobella mushrooms. The rest of the rolls did duty in my husband's lunch pail. This bread is going to be a regular for us. I will try making loaves at the next baking.

Thanks, Floydm, I love this site.

alifranroy's picture

I definitely want to try this out!! I'll have to see how much flour we have....

lakshmi's picture


can i just use plain milk/ or do i need to use milk powder

pl let me know me soon as i intend to make it today and i have a 5month old and need to paln accordingly

Floydm's picture

I would use whatever you have in the house. Plain milk would be fine.

Evaporated milk is sweet, so you may want to add a bit of extra honey or sugar, like a tablespoon or so. It is completely a matter of personal taste though.

Kristianna's picture

I have tried this recipe *sooo* many times and my family loves the taste of this bread, BUT...I always get deflated loaves.  What am I doing wrong?  Can anyone help me trouble shoot, please?

lurk moar's picture
lurk moar

My guess would be your dough was overrisen.

blueheron's picture


What should be the temperature of the hot water? 

Floydm's picture

I poured it out of the tea kettle, so it was just shy of boiling. As I mentioned in the recipe though, I don't know for certain that this did anything. The bread did taste good though.

tonyp48's picture

Your water is way too hot. It will kill the yeast at that temp. Should only be warm enough to wash your hands ( around 100 degress max). This is why your bread wouldn't rise.

jleung's picture

"Mix the hot water and whole wheat flour together in a bowl. Cover the bowl with plastic and set aside until around room temperature, at least 1 hour."

You're not adding the yeast until the water-WWflour mixture cools back down to a temperature that won't kill it (as suggested: mix has cooled enough that you can comfortably dip your hands into it).

blueheron's picture


I made the bread and it is cooling now.  Smells delicious.  I just realized when I was making it that it doesn't contain any shortening.  Is there a reason for that?

Also, I reversed the white flour and whole wheat flour amounts because I make it in my Cuisinart and they recommend using only a cup of whole wheat flour.  Because ww flour is harder on the machine, I guess.  I added 8 oz which is more than a cup though.

sadears's picture

I'v read throughout this site that ingredients should be weighed. Should I be weighing the ingredients here? I did for the wheat flour and water, and it seems awefully thick, as in not enough water. Is this what I should be expecting?


Paddyscake's picture

of liquids total (water +evaporated milk). That should be plenty. Did you remember the milk?

sadears's picture

But, the instructions say mix wheat flour and water first and let sit for an hour.

Paddyscake's picture

Do mix just the whole wheat flour and water as instructed.  Pre-ferments are on the thicker side depending on whether a pate fermente, biga, poolish..wetter are barms. Once you mix it with the other ingredients, it will be just fine. This formula makes an awesome whole wheat're going to love it!!

Cooking202's picture

big time.  I didn't see the part about soaking the wheat flour and just dived right in.  So, I had to use much more flour and I expect that when they finish baking them they will make great paving stones.  The old saying still holds true "If all else fails, read the directions."  Next time I'll read twice and bake once.  This sounded like such a great recipe, I will try again.


thetwood's picture

Just found this site a week ago and decided to try this bread last weekend. Some success and some issues. I was hoping someone could help shed some light on a few of the issues.

  1. My first try, my dough never rose. Two probable causes, but not sure which was to blame. I used older wheat flour I had sitting around. Could old flour cause problems? I also didn't knead the dough that long. 4 minutes by machine, let rest to cool the moter, then another 4-5 minutes. The dough felt good and looked good, but I forgot to check the temp and didn't window pane. Even after 3 hours on the counter, the dough had only gained 1/4 volume. In fridge overnight and not much better.
  2. Tried again the next day (I don't like failure). Kneeded longer this time (8 on, 8 rest, 9 on). Good rise (so maybe this was it, though I did use new flour also). When I baked, I got a good spring but also got a couple of big blisters that burned. What causes the skin to blister badly? - 4" dia. blister on one loaf. Shaping technique, bread too high in the oven???

Thanks, Matt Wood

browndog's picture

mine do this when they're overproofed before going into the oven.

mety's picture

I made this recipe and it turned out well except the crust is quite pale. I cooked until the internal temperature was 225, so I don't think cooking any longer is the solution. What do you think is causing it? My two thoughts are either that it is the oven losing too much heat when I initially put in the loaf or the dough was too dry to begin with. I don't have a baking stone but I will probably buy one soon.



jessibrown's picture

Heat and Steam.  Try turning the oven up 50-75 degrees F for the for the first 10 minutes (so pre-heat your oven that much higher). Then drop the temperature in accordance with the recipe and bake as suggested. In conjunction with this, add a jelly-roll pan to the floor of your oven during the pre-heat phase. Working quickly, place the bread in the oven and pour a glass of hot water onto the jelly-roll pan (creating a bunch of steam) the close the door, FAST! This technique turns out a wonderfully crunchy, dark crust every time.

blueheron's picture


 In order to make your bread crust dark, brush with an egg wash before baking.  Happy bread making!

ehanner's picture

I have tried to make this formula twice and today I made an effort to make sure it was hydrated. With 3 T of Yeast it should rise like crazy. I get a decent primary ferment but after I form the loaves it won't rise above a standard pan and doesn't really fill the sides.

The only change I mad was I split the WW and AP 50/50 instead of a pound of WW and 1/2 pound AP. I haven't baked the batch yet but it isn't looking good and it's been 10 hours in the pans.

It looks like they actually fell some instead of rising. I love whole wheat but so far no luck.


JMonkey's picture

Just saw the pic. From what I see, it looks like the dough doesn't have enough surface tension, and may be underdeveloped.

This weekend, I'll see if my wife wouldn't mind acting as camera operator, and I'll post a video of how I shape a sandwich loaf.

Also, if you're using 3 tablespoons of yeast, the rise probably poooped out quickly. You'd do better with 2 teaspoons (if it's a typo and you meant teaspoons, my apologies).

ehanner's picture

That would be great. I would love to see how it's supposed to be done. I'm pretty sure I wouldn't have used 3 T of instant yeast. I used Floyd's recipe at the top of the page which calls for 3 tsp. I had forgotten that more yeast means the food gets eaten more quickly, thus a shorter rise. That might be part of it also.

I look forward to seeing your video, thanks.


postiechic's picture

yeah...I've made similar looking housebricks too!!



ehanner's picture

After looking at this thread and seeing the large number of flops I'm wondering if maybe you could define how much kneading or what kind of gluten development you are using. I have done this now with Bobs Red Mill WW and KA and had almost no rise after maybe 25% at the first. I really don't want to add natural Gluten additive unless I can't get it to rise any other way.

I noticed that the mixer wasn't getting it done so I kneaded on the counter and the dough finally did develop somewhat and start to feel a little like what I am used to with AP flour. The loaves I posted above were cooked to 190 and tasted great if dense. Nothing like the beautiful sandwich loaf pictured at the top.

How about a tutorial on handling WW dough?? JMonkey you are the god of WW breads, please show compassion for us lowly flatlanders :0)


JMonkey's picture

A god?! Finally, I have minions! (rubs hands, cackles, mumbles "What we do every night! Take over the world!" then slaps self in the face vigorously until properly sedated).

God is just a bit over the top -- I'm just a crunchy kind of health nut, so I've worked with it relentlessly until I finally beat that whole-grain ground-up berry into shape -- er, except when I haven't, like this weekend's Desem bread, which was too pitiful to photograph. I do PR for a living, and lesson No. 1 is don't publicize your failures. ;-)

But I have learned a few tricks that have helped me out:

  • Try soaking part or all of the flour overnight, by itself, as a preferment, or both. The Bob's Red Mill Cookbook has an overnight soaker recipe where he puts it in the fridge, and in the BBA, Peter Reinhart uses a soaker and preferment technique in his whole wheat bread. If you leave a soaker on the counter, it's not a bad idea to some salt so it doesn't become too gloopy. When you're ready, add any other ingredients and then knead it all up. Should only take 5-10 minutes, at best, to get it to windowpane well.
  • If you don't soak, do an autolyse. With whole wheat, I like a long autolyse of about an hour. It really helps develop the gluten.
  • If you're not soaking or autolysing, knead 300 strokes per loaf. That's 600 strokes or about 20 minutes for a typical two-loaf recipe.
  • Fold the dough once or twice during the bulk rise. It really helps. A lot.
  • With sourdough, make sure the final rise is at about 80-85 degrees F. I've seen a tremendous difference (for the better) in the rise and flavor of my sourdoughs since I started proofing my loaves in my makeshift proof-box (a picnic cooler with 1 cup hot water poured in the bottom).
  • For sandwich breads, adding dairy products (1 Tbs butter per loaf, dry milk, milk or buttermilk for all or part of the water) helps. I'm no chemist, but from what I've read, dairy products help strengthen the gluten strands so that the air bubbles are less likely to pop. Whatever the reason, dairy doughs rise higher, in my experience.
  • Preshape the dough, wait 10 minutes, then make the final shape. For example, when I'm making sandwich loaves, I first preshape each loaf as a rough batard, and, then, 10 minutes later, roll it up into a sandwich loaf. It helps to increase the surface tension, which is critical to a good rise.
I hope that helps. If anything's not clear, let me know and I'll try to expand.

For what it's worth, I've been one of the (many, many) testers on Peter Reinhart's upcoming whole grains book, and I've learned an awful lot. I think a lot of folks with give whole grain breads another shot -- and another look -- once it's finally published.
ehanner's picture


I appreciate your taking the time to enlighten me and others who have been having trouble with this. I'll give it another try this weekend.



ehanner's picture

I took your tips to heart and was able to incorporate 3 of your ideas into my loaf. The results are amazing considering the NHL had asked me to bake pucks next year. The 3 things I did differently or better were to 1.) use a preferment, 2.) Folded 3 times during the bulk ferment, 3.) Use a warm final rise temp. and 4.) Preshape and rest before forming trying to increase the surface tension.

I did get a nice final rise and a respectable oven spring. The crumb is airy and full of flavor. Thanks to mountaindog and others who have been reporting on better dough from repeated folding. It's one of those things that doesn't show you any benefit while you are doing it but the rise comes faster and the dough is less likely to fall at the first tremor.



titus's picture

Question for y'all.

I am trying to make this loaf, but when I put the 12 oz of hot water into my (very coarse) whole wheat flour, the flour didn't even get wet. As an experiment, I kept adding a bit of water until all of the flour was moistened -- it was well over 3 cups of water!

The dough/water mix looks like a stiff, thick wet paste -- is this what is supposed to look like?

Any advice will be appreciated!

RMatey's picture

Are you using slightly coarse ground "Stoneground" whole wheat? 

Up here in Vancouver BC I've been using Robin Hood whole wheat flour and although my loafs are just a touch denser then my white I've never got a "heavy" loaf.  Until I bough Organic, stoneground whole wheat.....  2 things I noticed...

 1 - Although I maybe exagerating it seemed like it took 2x as much water to bring it to the proper hydration feel....

2 - It never would come together on the first loaf, I had to do a preferment+soaker in order to get the second loaf to come together properly.  Even with all that it still was a lot denser then "standard" WW flour...

browndog's picture

that this initial mixture is just a 'pre-soak' to give the whole wheat a bit of a headstart. It would definitely be a thick pasty sort of affair. The hydration at this stage shouldn't much matter- you can always correct it when you go to mix the final dough, and don't forget you've still got milk and honey to add. Just be sure to keep it covered! It may be that your coarse flour is absorbing a lot more. When I make 100% whole wheat I usually make a sponge in which some of the flour and a little yeast sit in most of the liquid  for an hour or more.

papaharley's picture

I made this bread last night.  The result was somewhere between the aforementioned building bricks and a well risen loaf.  Was all I could do to resist cutting into it at midnight last night.

 I'm going to try it again this weekend with the longer soak and more kneadiing.  I, too, must tame the grain  :)

tigressbakes's picture

They are in the oven but here is the problem I had:

i added over a cup of bread flour at the end as I was kneading and the bread was very slack and sticky. I was afaid to add any more flour to it so I just set it to rise. It rose a lot. When it was time to shape I really couldn't, it was very wet. So I more or less just split it in half and put it in the pans. It rose again quite nicely. I don't think I overproofed it but now in the oven the tops look flat. Is that because I couldn't shape it?

I was just afraid to add too much flour, after I had already added an additional cup or so! :(

It smells good in the oven  - lets see what happen. There is one other thing I did differently, I used the water left over from boiling potatos - the first 12 oz.of hot water.

browndog's picture

 There were such a variety of results for this bread I thought I'd give it a go to take a break from artisan/sourdough 101. Found it to be a good, servicable recipe resulting in a tender , good-tasting bread. I did an over-night soaker as suggested by Honey Wheat loaves: There were such a variety of results for this bread I thought I'd give it a go to take a break from artisan/sourdough 101. Found it to be a good, servicable recipe resulting in a tender , good-tasting bread. I did an over-night soaker as suggested by JMonkey, the 12 oz water was just enough to wet the fairly coarse whole wheat I was using. Proceeded in the morning without digression except 17 oz water total plus 2 tbsp dried buttermilk powder and 2 tbsp oil, another seemly suggestion by the granola god. I added about a cup more white flour, probably could've managed with less but still the dough was tacky and responsive. It rose well, I folded twice just to be agreeable but don't think it needed it, the dough was in good shape all along. The final proof took no more than an hour. No preheat, I set the oven at 450 for 10 minutes then turned it down to 350 to finish the bake. My suggestion to anyone struggling with this is don't be afraid to toss in a little more flour-- the slackness of an artisan loaf really isn't necessary or even valuable here. As written the recipe produces a very managable dough, but we all know that flours are as tempermental as horses. And don't overproof--the surface full of bubbles that might be so admired on your Ciabatta would in my experience foretell a sandwich loaf that will collapse en route to your cooling rack.

bwraith's picture


Looks like you're a WW god yourself, there. I'm quite sure there would be buyers around here for that bread. Thanks for posting it. You've added your own rendition to a mounting number of demonstrations of how to do high quality, high percentage whole grain breads on this site. I have to admit that once in a while, I'm reminded, as now, that I might be missing out by obsessing too much on sourdough breads. But, can't resist, how's the starter feeding regime going? If you want to post any update in the other thread, I'll find it.


browndog's picture

as modesty runs rampant around here, don't want to be out-done, and didn't I say my ego has got thrashed lately? Thanks, Bill, I spent I won't say how many years doing nothing but mixed-grain sandwich breads, might have branched out but 1) you "can't" make good French bread at home and 2) my bread hero James Beard pooh-poohed sourdough (this is true, I have it in print.) If I wanted adventure I made REALLY DARK rye. Do you know what horrible thing happened to me? My son was helping me post that photo, saw a picture of somebody's sourdough Ciabatta, and said "Hey, that looks REALLY good!" He NEVER cares about bread. ARRGH. (No, not the Ciabatta, please, ANYTHINGBUTTHECIABATTA!)

bwraith's picture


Ah, the great loaves in that picture make good sense then. You are, in fact, one of those very experienced whole grain people, as in a WW god. You might like to try a sourdough miche with whole grain in it, then - I mean right after the ciabatta, muahahahahahaha. It's a favorite with at least some around here. I posted a blog entry about one a while back. You don't have to use all the weird flours. You can just use something like half red whole wheat, half white whole wheat for the whole wheat flour, and bread flour or AP for the white flour and get good results without too much risk of a disaster. The big round loaves are kind of fun for their size. The kids usually are impressed when one comes out of the oven, although only some of them like the whole wheat flavor and texture.


browndog's picture

but probably not...the beautiful-looking loaves of miche you created, with the ethereal (to follow a theme) slash job, caught my eye at the time, for sure, then I read the process and stumbled over words like 'gloppy'. Furthermore, let me say FURTHERMORE, my good man, I have yet to produce a single adequate loaf of sourdough, now find myself reading ZolablueOnCiabatta with about as much trepidation as I used to experience reading What to Expect When You're Expecting, and you're thinking Miche might loom on my horizon?

zolablue's picture

Oh, gosh, your comments on ciabatta (which I happen to love...hehe) just made me chuckle.  Is that like the lines from the movie, Sideways, "No, if anyone orders Merlot, I'm leaving. I am NOT drinking any *beeping* Merlot!"  Too funny. 

(PS...I also like Merlot...:o)

mountaindog's picture

Zolablue - I think someone should write a screenplay for a version of "Sideways" for artisan bread this time rather than wine...the connoisseurs could make a pilgrimage to places like Pane D'Amore...HA

zolablue's picture

Hmmm, not a bag idea.  I'd watch that movie.  Shall we collaborate!  LOL. 

cake diva's picture
cake diva


How is it that your dough is tacky on top of the additional cup of white flour?  I made the recipe not knowing the mixed results with it, and guess what, my bread didn't rise either and was dense inside. I think my problem was the mixing stage. I mixed all on speed 1 in my HobartN50 for 1 min. to combine, then switched to speed 2 (considerably faster than KA's speed 2) for 1 min.  Dough broke easily upon performing the windowpane test.  I then took the relatively dry dough and gave it about 20 hand kneads (I am a short woman with no upper limb strength) a la Nancy Silverton.  It was at this point that I proceeded with the instructions.

Can you provide us beginners with mxing instructions (what speed, how long) using the KA or Hobart?

tigressbakes's picture


Yes I think that the problem with mine was that it was to wet, and maybe slightly overproofed, but it taste good so it's al' right!

zolablue's picture

I found a link here to Good Earth Rolls recipe and on another site some one was discussing it and said it was from the restaurant but I'm not familiar with it.  You could give it a glance and see if this is it.

Your recipe sounds really good and I'm going to try it.  I had wanted to try substituting honey in my grandmother's bread recipe for the sugar.  I wonder how that would be different but also the same.  (chuckle)

ehanner's picture

Ok, I'll start the ball rolling with a failed loaf of Tomsbread WW that I would have thought was perfect. The final proof was about 3 hours in 80 degrees covered with plastic wrap and gently removed. They looked nice going in about 1-1/2 inches above the pan. When they were done, the top looks like an all terrain test grounds. The first slice tells the story. I'm guessing over proofing causes this but I sure don't know how to avoid it. Any suggestions? The killer is it tasts great! That 100% long cold ferment really brings out the flavors of the wheat/rye/malt.


zolablue's picture

I'm not familiar with the recipe - what is it!  Please tell me - it looks like wonderful bread.

My guess would be you overproofed but since this is sourdough perhaps not and I'm terrible at determining proper proof. How's that for a stab at helping! :o) Also perhaps you did not get enough surface tension in your loaves when you formed them and that is why the top crust separated. 

ehanner's picture


You could be right on the surface tension. The dough was slack enough that I had a hard time shaping it well. I could/should have kneaded a little more flour into it maybe. The picture of the top isn't very well focused  but you get the idea, it fell under the skin that formed. It looked so good going in, I was surprised. But what a flavor from 100% ww. I'm a convert. I took the second loaf to my friend who is the Bee Keeper this afternoon. They loved it also. Keep that honey flowing!


PS: When I figure out the method and formula so it's predictable I'll post it. All I did really is take Tomsbread's idea of a 100%ww-100% ferment and added the flavorful combination I got started with on mountaindogs Tom Leonard formula.

KipperCat's picture

Eric, I'll be interested in that bread as well.  Though since I haven't done even a white bread sourdough yet, I'm not in a terrible hurry for the recipe!  So many breads, so little time.

apprentice's picture

I haunt 2ndhand bookstores for cookbooks! This recipe is from an oldie but goodie called Uprisings - The Whole Grain Bakers' Book, first published in 1983 by an assn. of bakeries producing "real bread" in coop workplaces. Recipes from all their member bakeries, this one from the Uprisings Baking Collective of Berkeley CA.

Honey Bran Bread 


1 1/8 cup warm water

1 tablespoon barley malt

3 tablespoons honey

2 cups whole wheat flour

1 tablespoon active dry yeast

Combine malt and water. Stir in yeast until dissolved. Beat in flour well; let rise until doubled in size.


1 cup wheat bran

1 cup water

Sponge (all of above)

3 1/4 cups whole wheat flour

2 tablespoons safflower oil

1/4 teaspoon salt

Soak the wheat bran in 1 cup water for a few minutes. Mix the sponge, bran and other ingredients together. Knead well until dough has a uniform feel. Let rise until doubled. Punch down and shape into two 1 1/2 lb. loaves. Let rise again. Bake 35 minutes at 375°F.

ktiampo's picture

I made this delicious bread today.  It turned out very soft and very delicious.  

I left the whole wheat flour and water a little longer since I was out of the house, so it sat for 4 hours.   I let it rise in the oven with the light turned on and I put the pans in a cold oven with a pan of just boiled water.  I always find that the crusts of my breads are just too chewy, but this was so tender.  Plus I added a bit more honey on the top just before baking.

 This is a keeper.  I would post a picture if I knew how.

confusedndazedto's picture

I made it yesterday and it's by far the best ww bread I've had.  I've been experimenting with different ingredients and I think the hot water has a lot to do with the end result.  I found the taste almost nutty and the bread was the best I've ever made.  I need to know if the secret is hot water or the evaporated milk.  I will be posting as soon as I try it again and change it to dry milk.  Happy baking all!

amaree's picture

I will be the first to admit that while I enjoy baking, yeast breads have never been one of my most successful ventures, especially when it came to whole wheat breads. Mine were always heavy, dense, and I was not a fan. I ran out of bread today and didn't have the chance to go to the store, so I tried this recipe (only substituting brown sugar and water forthe honey.) I am hooked. This is the lightest, tastiest whole wheat bread I have ever made! I never knew to let the wheat ferment... That make a huge difference! My 1 1/2 year old son keeps asking for more, and it's not been out of the oven 20 minutes... between the two of us almost half a loaf has been eaten. This is going to be a favorite for a LONG LONG time!

engineer41's picture
engineer41 much sugar/water did you use to substitute honey? I dont have any and want to replace it...Thanks so much!

Catlikethief's picture

 I seem to be having trouble, but I attribute that to being new at baking bread. (I basically have no idea what I'm doing)
First off,  12oz doesn't seem to be enough water to soak the whole wheat will using a few more ounces cause the dough to be too wet?
They didn't have any Instant yeast at my store so the lady in the bakery gave me some of their cake yeast how much and how would I use that for this recipe? Do I just throw it in and call it good?

And the last two problems, When I mix everything together it's extremely sticky and wet. I tried wetting my hands with water when I knead it and that helps but I think I'm missing a step (maybe not kneading it enough?) cause I can't get it to rise either!
If someone has a link to a site that can show me a step by step pictorial of how to knead I would really appreciate it.

And in other news I now how a second batch of lovely brown bricks!

Thanks in advance =)


chandra's picture


I am not at all an experienced person in baking. but tried above recipe from FloydM and came out almost well.

can somebody advise if I wish to add sun flower seeds and prefer to mix some wheat bran and at which point I can add these ??

Thanks in advanace.

colleen's picture

i made this bread for the first time today and the same thing happened to me-not much rise but the flavor is great. i was wondering what size pan do you suggest? i used my pyrex 9x whatever and wondered if it was supposed to go in a smaller pan.



colinwhipple's picture

I made 2/3rds of the 2-loaf recipe, and used a 9x5 pan for one loaf.  That was a good fit.

The other thing I did different was an overnight soaker.  I combine the whole wheat flour with lukewarm (not hot) water from the tap, mixed then so the flour was hydrated, and let it sit in a covered bowl overnight.

I let the dough rise for a good while before I shaped the loaf, and waited until the top of the loaf was just over the top of the pan before I baked it.  I then got a pretty decent oven spring.



Mashi's picture


  This is my second time baking bread, and while the taste and texture are really great, the loaves come out rather small. This is alright for simply snacking on it, or for eating it with soup and pasta, but not so great for making sandwiches (unless they're miny ones :P)... I'd really like to be able to make sandwiches with the bread I bake -- Any tips? 

jomorgan's picture

The problem could be that your yeast isn't fresh enough, or you're using too hot of water and killing it. Test the water on your wrist. If you can just barely feel it, it's right.

The other problem... it looks like you don't have enough dough for the size of your pans. Try increasing your ingredients by 1/2. That should do the trick. I have several sizes of bread pans.

colinwhipple's picture

I make this recipe about every two weeks; my wife likes it a lot.  At her suggestion I started adding raisins.  I use about 2/3rds of the full recipe for a 9x5 loaf pan, and add about 1/3rd cup raisins just before finishing mixing the dough.

d.m.'s picture

for the whole process?

baking as well?

wmtimm627's picture

Beth Hensperger's book has a section (all the way in the back) dedicated to Bread Machines. One of the recipes is for Honey Whole Wheat (I add the seeded variation at the bottom of the page). It doesn't use as much whole wheat flour and isn't as dense as the above recipe and uses nonfat dry milk. I've made it so many times because it's so delicious and I've never been disappointed with it.


jomorgan's picture

If you use regular milk instead of evaporated, your bread won't be as rich. Evaporated milk mixed with equal amounts of water give you regular milk, so, from the can, it's twice as rich as regular milk. Unless, of course, you use evaporated SKIM milk, which when mixed with equal amounts of water will equal regular skim milk.

Whether it would make a difference in your product, I'm not really sure, but I've seen a lot of recipes that call for evaporated milk instead of regular, or add powdered milk along with the regular, to make it richer.

robwatts's picture


I bake this recipe every few weeks.  I guess I am not very good at baking since I always end up with different amounts of bread.

For me, I've noticed that I have to add more yeast then the recipe calls for (and I have proofed it and made sure it's good) I also add 3 tblsp of gluten to the whole wheat flour, which I add water to and then all that to sit for about 45 min before I start. 

If I don't add extra yeast and gluten - I have problems with rising.  My rises take longer (90-180 minutes) 

By the second rise sometimes the bread doesn't rise up that much more.

I have also read that the kneading should take about 15 minutes.  I can never knead that long because the dough feels "done" after about 5 min.  It gets very hard to work with after this.

Do you think there is something wrong with my kneading and that's causing the first problem?

BTW- when it works well, the bread is DELISH.  When it doesn't, it's still good, but it's like a rock and it smells like yeast a little.






aminasmom's picture

I just finished making this bread for the second time. The first time I made it I was having trouble determining the right amount of flour so I went with 3 cups. I didn't have evaporated milk so I used whole milk. I also did not knead the bread nor make the tri-fold!! Boy, what was I thinking. In the end the bread was really tasty, but had little rise and was dense. My kids ate almost all of the first day. So, this is now about 5 days later and I decided to try it again. I read all of the advice and comments about baking bread, kneading bread, how to get a good rise, etc. So, I changed the following this go around. I made sure I used evaporated milk, added  a tad more water to the flour as mine was initially dry, kneaded the dough in my kitchen aid with my dough hook for about 8 minutes and made sure I did the tri-fold and didn't handle the dough too much in making the fold. The end result was great. I will post photos later today!


aminasmom's picture

FOrgot to mention that I also used 3 3/4 cup of wheat flour!

flour-girl's picture

I just baked this yesterday and it turned out great.

I was experimenting with white whole-wheat flour for the first time and was quite happy with the results.

Perfect sandwich bread.

You can see pictures and read more about my experience with this bread at Flour Girl.

Happy baking!

Floydm's picture

Glad to hear you enjoyed it.


4shveden's picture

Floydm youlink building services the good fellow, your recipes one of the best, who has learnt you? :-)

mlgriego's picture

I have to try this formula over the weekend.  I love whole grain baked goods, focus mainly on sourdough starter breads and stay away from commercial yeast.  I caved recently and bought instant yeast from KA so we can have bread regardless of how busy I am with the day job and quilt projects.  My husband wants dried fruit and nuts in all his sandwich breads so I think this is the perfect recipe to work with since I have an all day event on Saturday.  I have copied notes from JMonkey and Browndog along with the formula from Floyd and the Honey Bran from Apprentice.  I have a wonderful Kitchenaid and have never used it to knead bread since this is the only food item that I love to get my hands into.  I just might give it a shot with this one anyway.  I find my breads rise much faster here in Santa Fe which I attribute to the altitude so I really have to watch my proofing times.

I just love this forum but it makes it hard for me to focus on my day job since this a lot more fun to read than how to transition from Exchange 2003 to 2007:-).

Hopefully I have some nice loaves to share sometime Sunday from these formulas.  I have BR's Whole Grains bread book so I need to sit down with it one evening soon.

Melody in Santa Fe

gardenchef's picture

Hi Floyd Love all your posts! I'd like to start this tonite and finish tomorrow, is that possible? Can I do the soak overnite or the soak and first rising overnite..then last rising tomorrow to bake then? Hope you're online my ingredients are at the ready : )

Oh and regarding the 1lb of flour...isn't that (2) 8oz measuring cups? I saw somewhere it equals 3C ??? I've always gone by the 16oz equals 1 lb rule with flour, and haven't had any issues.

Thanks in advance


Floydm's picture

Hi Cathy,

Yes, I imagine you could do it either way if you can time it right and make the appropriate adjustments.

16 ounces of water is 1lb, but flour isn't typically as dense.  Depending on how lightly sifted or tightly packed your cups are it can take anywhere from 2 1/2 to 4 cups of flour to equal a pound.  Three cups is a reasonable estimate but you should adjust based on your own sense of whether it is coming out too dry or too wet.

Good luck!

gardenchef's picture

ok but if your directions are for: an hour soak, then 90 mins rise and another 90 minutes rising time. So how would I time right?? Which stage can I allowe to refridgerate overnite?

funny my other recipes have called for 4-6C of flour (total) so I was thrown by this, I'll go with 3C where it calls for pound, and hope for the best. I'm hoping the honey sweetens it a bit trying desparately to convert my family to whole grains over white....they are a tough assignment.

Thanks so much, BTW how cool is it that folks are seeking this out 3 years after you initially posted it : )))))

Floydm's picture

I'm sure you could cover the soaker and not make the final dough until morning.  If you timed it right you could make the final dough, let it rise, then shape and refrigerate overnight but that is a bit trickier.  So do whatever you are most comfortable doing.

Note that there is an additional 8 ounces of bread flour in the recipe plus another 1/2 cup - 1 cup later, so the grand total ends up close to 2 pounds or 5-6 cups of flour.

gardenchef's picture

have a great nite


tonyp48's picture

The evaporated milk will add more sweetness to the bread.

Bama's picture

since I forgot about it last night and had to refrigerate the loaves. I started out with the flour and water then and got busy and forgot about it. When I got back to it I followed the recipe exactly, kneaded in the KA for about 6 minutes on maybe 4. I was distracted with other things, can't you tell. So it looked okay, dumped it in a plastic box forgetting about it for about 90 minutes or so. Shaped the loaves and realized I was too tired to complete it so I covered and threw in the frig. This morning I let them warm and rise and baked. The bread is fantastic! Hubby, who is not a "brown bread" fan thought it was very good. The honey and evaporated milk give it a very nice sweetness and I was amazed that I didn't have bricks. Nice light texture and wnderful taste! Thanks for the recipe.

chanirene's picture

Thanks for the awesome recipe!  The loaf turned out perfect.  I had tried whole wheat bread using a different recipe before and it didn't turn out well so I set low expectations this time.  But to my surprise, this turned out wonderful - super moist and fluffy instead.

I cut the recipe in half and made the following changes:

1) Used 1 packat of instant yeast (which is more than 1/2 the recipe).  I read from Bernard Clayton's The Breads of France book that when cutting his recipes in half, no need to cut the yeast so I tried that.

2) Used a mix of evaporated milk and whole milk (about 1/2 each)

3) I used the bread flour instead of all purpose flour (this isn't a modification, but just note to other readers).

3) Second rising took 70 minutes instead of 90 minutes since it go so high that I was worried it would get deflated if I let it rise anymore.  I used a medium loaf pan instead of a large one, so maybe that's why.

4) After 45 minutes, the internal temperature reached 205F.  (This wasn't intentional but by the time that I checked on the low end of the time range, it went beyond the suggested 190F.)  The inside turned out really soft and fluffy and the outside was deep brown but didn't taste burnt or anything.

I would definitely make this again, but would check on the bread at 40 minutes instead of 45 and see how a lower internal temperature might work.

vicmonster's picture

I have made one good batch of whole wheat bread in my life.  Don't ask me how - -- I am trying to figure that out.  Humidity (Florida vs Arizona) temperature (works for croissants (below 62, not likely in AZ)??  Early in this thread people were talking about the Good Earth restaurants...........My grandmother was one of the co-founders, in Chicago, with the White boy (she called him . . . Ellen G White's son) - She couldn't bake her way out of Hansel and Gretel's oven. . . . but whe was 84 when she moved in with us...

I make great sourdough, but want to learn whole wheat.

MickiColl's picture

Can I substitute molasses for the honey ? Many years ago I made a pretty good whole wheat bread that used brown sugar and/or molasses .. it seemed to add more depth of flavor. Now I'm off to the store to buy some canned milk .. hopefully this bread won't have the turtle shell crust that my breads have been having. Am I right to assume that this dough is more firm than the "artisan bread" doughs ? (I have given up on  them, for the time being .. the crust is the best part of bread but when you can't put a tooth in it, it loses some of the fun)

Floydm's picture

Sure, give molasses a try.

Yes, it is a firmer dough than an artisan bread dough.

breadmantalking's picture

Would you consider using 'turbo' function in the oven to shoten the baking time. If so, how much would it shorten the time?


David at:

Country Girl's picture
Country Girl

Hi everybody,

The info on Wholewheat Honey loaves you've posted has me thinking.  I was wondering if it could be adapted to be used as a Wholewheat Raisin Loaf or would their be too many other complications?

I'd be very interested in your ideas.

Thanks Country Girl

babyrattlesnake's picture

This is one delicious ww loaf!  My DB was teasing me today, saying that I always promised him fresh baked bread but never delivered.  So, I delivered :) Thanks for the great recipe!

mktina's picture

can i make this into rolls? if i can, is/are there any change/s with the recipe?

by the way, i'm really happy to see this website. i've never made any bread (except for cakes and brownies :-D) and i wanna try it for a change.. :) wish me LUCK..

thanks :)

Floydm's picture

I would keep the recipe the same for rolls, just don't bake them as long.

Good luck!

mktina's picture

any tips if i want to put some "crumby" touch.. what would be the best "crumb" for this kind of recipe?


thanks :)

margieluvschaz's picture

I've made this 4 times each time is better than the last- thank you so much for sharing this recipe- our family Loves it!


CountryBoy's picture

I am learning lots from all the wonderful suggestions and comments on this thread.

Could one of you knowledgeable people suggest how this recipe could be multiplied for making 4 loaves?

Also, as I understand it, it doesn't make a difference to use either bread or AP flour; is that correct? Would there be benefits to combine a ratio of bread and AP?





jyslouey's picture

I halved the ingredients and used 15 grms of fresh yeast that may have passed its use by date. I used 50/50 WW and BF but found that I did not need to use all of the liquids. I used 150 to soak the WW and added the remaining 20 grms hot water to my milk in order for it to be warm enough to dissolve the honey. 


CountryBoy's picture

Congratulations Judy, You are not alone.

I have tried a variation on this recipe with a flour ratio of AP-10 cups; Bread flour-2 cups; Whole wheat-2 cups.

They looked fine coming out of the oven but collapsed down to maybe twice your height of loaves when they cooled. They are still no where near the pic that Floyd has up.

Please note that I made sure they were 200 degrees when I took them out of the oven and yes, I did the French folds during the fermentation process, And did the pre-shaping the way Eric and JMonkey suggested to ensure a tight skin. And yes my instant yeast is fresh.

Next time I follow the recipe precisely and see what happens.

You are not alone.


jyslouey's picture

It is indeed a consolation to know that I'm not the only person out there who does not have the ability to handle what appears to be a fairly simple and straightforward bread recipe.  I've been baking a loaf almost every week and I'm getting quite sick of eating dense loaves for b'fast 7 days a week as I'm not 100% satisfied with the outcome to share them w/friends. 

Luckily mine did not collapse, it just didn't rise much.  This is getting to be quite an expensive pursuit, the gas bill, bread books and ingredients are beginning to put a dent in my pocket :)

Jessmomof2's picture

I made this bread and my husband would not stop talking about how great it is.  Just the right texture for toasting and not toasting.  And I haven't had any problems with it falling apart like other recipes I have tried.  My kids go nuts if the bread falls apart in the middle of tuna or p & j sandwhiches.  But this bread can be used for toasted garlic bread with spaghetti or any other savory dish. 

We changed the evap milk to water and we don't always have bread flour so sometimes I just have a mixture of whole wheat mixed in with all purpose unbleached.  I have used the bread flour also and if you want a good big rise you have to use the bread flour.  This is from experience and from other recipes I have read and sometimes used.  Oh, and that 5oz. of water(or evap milk--it can't be cold) I use warm water to activate the yeast.  I hope some of this helps anyone that may have had rising problems.  I have had many breads fall and fall apart so I have had to learn from this failure and of course my kids saying I had rather have the bread from the store so it doesn't fall apart.  Oh, falling apart I have not figured that one out for us but, others have said that it is because I let it rise too long.  But, this bread rises a long time and doesnt fall apart, I guess depends more on ingredients and what flours are used.

iistenes's picture

I am new to the world of baking bread and I was wondering how to properly add yeast. I was told that you HAVE to dissolve it in warm liquid beforehand, and not knowing this I sprinkled it on, and stirred it in. Will my bread be ruined? What is the proper way to add yeast?

kat.'s picture


I really like this recipe, but made some changes to it – some on purpose, others inadvertent (comes from not checking the recipe carefully when measuring).

Ended up using 1.5 lb unbleached a-p flour and 8 oz whole wheat, because that's what I had.

Soaked the w-w in 8 oz mixed hot water and hot evaporated skim milk (wanted to use the whole can).

Added 4 oz of honey, and used 1 packet of active dry yeast.

The dough ended up pretty dry, so added additional water (that mis-measurement of flour thing) – about 2 oz – to get a workable dough.

Hand-kneaded for 10-15 minutes until I got a nice windowpane of dough (way cool when that happens!).

 First Rise

This is the dough starting the first rise.

I let it rise twice, with a punch down and light knead between, then shaped into 2 8x4 loaves


The loaves, starting proof cycle

Baked according to the original recipe, but checked at 30 minutes (not done yet) and at 40 minutes (very brown and done).

It came out very chewy, slightly sweet, and just short of heavy. Seems to have a pretty tight crumb and is moist (amazingly!). My guinea pig (hubby) likes it. Have to try it again next week, getting the flour right.

michael p's picture
michael p


I used molasses b/c I was too cheap to buy honey today.

So I must have had conversion problems (cups, ounces, pounds, what's the difference?) because my initial dough, before kneading, was way too sticky, more like the consistency of oatmeal, but I just kept adding bread flour at the end until I got a not-so-sticky dough, maybe another 1, 2 cups than called for.  Otherwise, MAN this tastes great!!!  Soft on the inside, crunchy on the outside.

Also I'm not the greatest loaf maker, but I think they look okay.


BigJimmy's picture

Newbie to this site and am planning to try the Honey Whole Wheat Bread this weekend.  But I need someone to clarify, are the ingredients shown as volume or weight measurements.

ie. is 12 oz hot water 12 fluid ounces or 12 ounces by weight?

Obviously 1 lb of flour is by weight, but a 15 oz can of evap milk is in fluid ounces.  So is the water by weight or liquid ounces?  I assume liquid ounces but want to verify before I start.





Floydm's picture

12 fluid ounces of water should weigh 12 ounces.

15 ounces CORRECTION: "5 oz" is what the can of evaporated milk says on the label.  I believe it is fluid ounces but, again, it would be nearly indistinguishable if you weighed it.  Not a significant enough difference that you'd notice.  

Flour, however, has enough air in it that one pound by weight is typically around 3 1/2 cups if you measure it by volume.

Good luck!


mrfrost's picture

Plus 12 oz water? That's one wet dough!

Sure you don't mean 1(one) 5 oz can of evaporated milk?

Floydm's picture

Whoops!  You are correct.  I'll update the previous comment accordingly.  Thanks for noticing that.

BigJimmy's picture

So the total amount of liquid is 12 oz water, 5 oz milk and 1/3 cup honey?  Just checking.




Floydm's picture


BigJimmy's picture

I didn't realize 12 fluid ounces of water would weigh 12 ounces.  I will check it both ways.  That is a convenient piece of trivia - might try it out at my next cocktail party :-)




shawnaparker's picture

I just made this recipe yesterday. I didn't see the correction on the milk amount. It took a ton of extra flour! Anyway, I added 3 oz of oatbran and 1 oz flaxseed to the bread. This made an awsome loaf. I'm eating it as a grilled cheese sandwich right now. Yum :) Very easy to make too!

Blueyesgreen's picture

I baked this recipe today and it worked out wonderfully.  I had never thought of soaking the wheat flour before and it was such a big improvement.  I ended up adding another 12 ozs of hot water to it because it didn't quite make it all wet with just the first 12.  I also ended up adding another two and a half, maybe three cups of white flour.  All in all this recipe produced the yummiest bread!  Thanks for sharing.  Betsy in Alaska

hollaback's picture

I made this for the first time yesterday on a whim. I have been stuck in the Jim Lahey no knead rut and decided I wanted a soft sandwich bread. Actually my 5 year old has been insisting something with less crust! I was surprised that I had such good luck. I did cut the recipe in half since I have to use my food processor to knead dough and it wouldn't have been able to do the full amount. I let my sponge soak about two hours. I used Bob's Red Mill Whole Wheat as my wheat and I used a combo of a local miller's ( white I get bulk from the health food store and semolina flour. I used the semolina to help make up the difference for the white that I ran out of so about just over a quarter cup. I used a pan like this to bake it in. I baked it on a preheated pizza stone with a cast iron pan on the bottom of the oven. When it was time to bake I added a cup of hot water to the preheated cast iron pan. I removed the pan after 10 minutes and returned the temp to 375 and baked for around 30 minutes until the internal temp was 190. 

I did add 1/2 cup raw sunflower seeds to the loaf before shaping. I think I would like to try cinnamon and raisins next time as well. This bread was so simple I just may try again today! Thank you for a quick almost foolproof whole wheat!


Oh! I used homemade kefir milk in place of the evaporated!

jlewis30's picture

Using this recipee as the foundation, adding a bit more sweetness, as well as butermilk soaked oats, I managed to make some spectacular sanwich bread. It comes out nice and soft so the kids love it.

Zenith's picture

Would you offer your recipe?  Your loaves are beautiful and they look soft, something my children would prefer.

Just Loafin's picture
Just Loafin

Anyone interested in another honey-type whole wheat bread might want to take a look at a recipe I posted up almost 2 yrs ago.

- Keith

Barb58b's picture

I'm making this recipe today for the first time, it's rising the first time now.  I saw above that one poster said they kneaded it for 8 minutes on, rest for 8 minutes, and then kneaded for another 8 mintues.  I only did it for about 4 minutes the first time and 3-4 the second time (in a Kitchen Aid stand mixer).  If the dough doesn't rise enough can I knead it again and then start the rising times over?  Or will that mess up the loaf?  I usually make quick breads but trying to learn to make loaves like this as well.  Thanks for any help!

Nim's picture

I made this this weekend and it was yummy! Thanx. I do have a question though; it is something that happened in this loaf and other loaves too: The bread is light and soft with nich holes in the crumb but often in my loaves the bottom tiny quarter centimeter of a loaf will have a closed crumb and hence a tad dense. How do I ensure that the open crumb goes all the way from the top to the bottom tip? It is really so little that I should probably not worry but...I do know that when I made sourdough last year ( am back to yeast coz of a change of place and losing my sourdough...long story for another time) I did not have this problem. The loaf was light and airy all the way through in my sourdough loaf. It seems to be a problem only with my yeast loaves. Any advice is welcome.

CountryBoy's picture

I agree and also find

"often in my loaves the bottom tiny quarter centimeter of a loaf will have a closed crumb and hence a tad dense."

I use an electric oven and usually place the bread on the second or third shelf up from bottom. When I bake I usually do 4 loaves and bake them for 1 hour. Length of baking time I believe does help on addressing this.

Good luck.






Curiousvally's picture


I just want to know what kind of "molding" do I need to have to bake these kinds of loafs? I have regular (Banana Bread Loaf) kind of molds. Will these do the trick too?


Floydm's picture


Good luck!


engineer41's picture



What an amazing looking bread!!! What pan size did you use for the recipe you originally posted??? It looks so much bigger than my 9 by 5 inch pans!!!

Thank you!



bakedbetter's picture

You say you can substitute milk with soy (or probably almond milk, right?). How about honey? As a vegan I try to avoid that too. Will agave nectar or brown rice syrup work as good as honey?




wmtimm627's picture

Call me curious or just plain stupid, but I can't understand why something as natural as honey would be taboo for anyone. Then again, I also think that most people that avoid animal products forgot why they're on this planet in the first place.

Janetcook's picture


I substitute honey for sugar all of the time and just adjust the dry ingredients if necessary.

I substitute agave for honey depending on my mood :-)  and use a bit less as it is sweeter than honey.

I substitute brown rice syrup for honey or agave also.....and use a bit more than honey amt. since it is a bit less sweet.

I substitute maple syrup for honey, agave or brown rice syrup....

I substitute  very ripe bananas for honey etc....

I substitute fruit nectar for honey etc....

You can see where I am going here :-)  

Just use the sweetener that you prefer or have handy and adjust according to personal taste and adjust dry ingredients to get the right consistency...

Good Luck,



mlgriego's picture

I love to use Agave nectar and never hesitate to use it in place of honey if I want to.  I just read a post by someone who used molasses and said it tasted wonderful, they certainly look wonderful, so I would say go for it.  Nice that we each get to make our own choices about what we eat and why, don't need to explain ourselves ever.  I have got to get back to baking my own breads again as I really, really miss it.  Have to try the version  by jlewis30 and would LOVE your recipe!

Julz2kool's picture

Thanks so much for posting this recipe.  I did change it a little even though I am a pure novice at baking bread without the bread machine.  How brave right? 

I added the wheat flour (2 1/2 C) 

1/2 C of 7 grain blend

less than 1/4 C of chia

I added the water as directed etc. 

when ready I placed in my mixer stand and added the other ingredients but with the bread flour I only added as much as needed to get it to the tacky stage as directed.

let rise and placed two loaves in pans to rise for the 2nd time.  the rise was much less than anticipated, but baked anyway at directions given.

The bread did not have the rise that was anticipated either once baked. 

The bread was slightly dense, but packed with a wonderful soft texture and fantastic flavor. Still a great bread for sandwiches.

I will try this again and just place all in one loaf pan. 

wish me luck and thanks again!

Just Loafin's picture
Just Loafin

Hi Julz, the ingredients you added are very heavy, as well as quite dense. Don't be afraid to up the amount of yeast when the weight and density of the dough begs for it. Also, the added ingredients might absorb more water, leaving a drier handling dough. Don't be afraid to add some extra water, say a Tbsp at a time, to help keep the dough manageable. Good luck with the next try!

- Keith

Tinaz's picture

So I'm very new and my head is spinning from all of the tips on this site--great but starts simple then quickly gets complicated...hoping my second loaf will taste as good as the first.

I'm an incredible novice at bread baking but quite well-versed on nutrition so my goal is to create the perfect sandwich bread from a taste and health standpoint.  This could take a while but the last loaf tasted good.  I suppose it was just too dense maybe but hubby and I both loved the taste.  So I thought I would share and would appreciate any comments on how to improve the bread baking aspect (making the actual texture/taste/consistency of the bread any better?).  :)

I started with ingredients from recipe on another popular website as a base:

  • 1 1/3 cups water
  • 2 tablespoons butter, softened
  • 3 tablespoons honey
  • 1 1/2 cups bread flour
  • 1 1/3 cups whole wheat bread flour
  • 1 teaspoon salt
  • 1 teaspoon active dry yeast
  • 1/2 cup flax seeds
  • 1/2 cup sunflower seeds

However, I modified this as follows to suit my own health preferences: used only 1 1/3 c. bread flour, 1 c. wheat flour (planning to make up difference with whole grains), then added: 1/2 cup Bob's 10 grain hot cereal mix, 1/2 c. golden ground flax (also Bob's) (this was my substitute for the flax seeds--which need to ground to benefit your body), and 1/2 c. chopped walnuts (substituting for sunflower seeds bc that's what I had on hand plus we liked the taste last time--although I'm sure sunflower would be awesome and actually the bread I was trying to mimic had sunflower seeds).

I first proofed the yeast with hot water and honey, then added everything else in my mixer, mixed for 5 minutes, wasn't pulling off bowl enough, so I added about 1/4 cup more grain mix and 1/4 cup more wheat flour.  Last time this same process yielded excellent results, *but* my experienced white bread making brother-in-law was present for that event to help me eyeball the various stages.  So we shall see how my own effort works out.  This time was really weird because it pulled away from the bowl early in the mixing process but then pulled away less the more I mixed???

Then I kneaded by hand for another 2 minutes or so, not really sure why, just seemed like the right thing to do.  :)

I'd prefer to use entirely whole grains somehow, but I want this to be something my husband will actually enjoy eating!  :)

I also want to add poppy and sesame seeds--again from the bread I was trying to mimic--not sure how that will affect the other ratios or whether I should just add them in addition to everything else (like do I need to take anything away or just add them?)

*Love* this site...can't wait to try more ideas, including pizza dough, and (maybe) a modification of your potato bread recipe with some leftover sausage (instead of bacon) that I happen to have on hand this week--hopefully mixing in some whole grains as well.


golfermd's picture

I finally achieved success with this bread. My modifications to the ingredients were to substitute 2% milk for the condensed milk, and added 1 tsp sugar to add the sweetness found in the condensed milk. I also found that I was over-proofing and over-kneading which caused bricks instead of bread. I did the bulk ferment for 60 minutes and proofed for 45 minutes. I set the oven to 375 and left it there. It baked for about 35 minutes and produced an internal temperature of 200. Needless to say this bread will be done many times over.


CountryBoy's picture

Am using a Dutch Oven to bake this recipe but am not getting a good crust.

I brush water on the top, put on the lid, and put it in the oven, and then bake it and take off the lid for the last 1/3 of the time. But my crust is no better than without the Dutch Oven.

Please advise what the secret is with using a Dutch Oven.


Floydm's picture

Yeah, this really isn't a crusty bread.  Too much fat in the recipe.  Replace the milk with water and you might get something more like what you are looking for.


CountryBoy's picture


Many thanks for the suggestion of omitting the milk. Will definitely try it.



BVISailor's picture

I made this yesterday with a few changes: I used ALL whole-wheat flour, no white.  Also, my evaporated milk was fat-free, and I didn't soak the flour, just mixed it up in the stand mixer & proceeded like any other bread recipe. OH, and I also added a tablespoon of vital wheat gluten, that part is important! :). Anyway, the result was two beautiful, tasty loaves of sandwich bread... Which I'm going to dig into again right now for breakfast toast!  Thank you!

ilhadad's picture


I am elated!  I cannot believe what I was able to accomplish by simply reading all of your comments and suggestions.  This is my first (yes I am a baking virgin) batch of whole wheat rolls.  I wanted to score them with an "H" for my last name but that did not quite turn out.  Regardless of scoring, the bread turned out to be fluffy and delicious.  Oh, let me not forget, I did not use any commercial yeast for this bread.  Instead frugality took over my spirit and I ended doing my own fruit meadly yeast water.  The levening process tends to be slower at the beggining but as Heinz used to say "Good things come to those who wait".

I am blessed by your bread making intellectual generosity and in turn I wanted to bless you folks back by letting you see what I was able to accomplish with your bread making wisdom.


Bravo to "The Fresh Loaf".




My yeast water:

My first batch:

Janetcook's picture

Hi Abe,

Thanks for sharing your success.  I know the feeling well.  Sounds like you are now hooked and hopefully we will be hearing more about your bread adventures using your fruit yeast waters.

(I assume you have read all of the in-depth posts here on the ins and outs of baking with yeast waters?  If not, you might like to check them out.  RonRay and Akiko did a very thorough study last winter and very kindly posted all of their findings and they are excellent! The following is a link to just one of the many posted:

Happy Baking    


luvsbooks's picture


I have some questions about this recipe. I am not new to baking bread, Ive been baking since I was a child. But baking a super good loaf with that super soft and silky texture is something different. So I am hoping that some one here can tell me a little about this recipe.  I love baking bread but am continuously dissapointed when the texture Im after is not achieved. I would love to try my hand at a good wheat bread. Any advice ?

CountryBoy's picture

I am sure everyone has their own secrets on this and what works for one doesn't for another, but I find it very useful to:

  1. Autolyze for at least 30 mins. then knead and then
  2. Two fermentations and kneading times of 30 mins. each before the final
  3. Bench resting of 20 mins. and Proofing of 30 mins.

I have been baking this as my basic recipe every other week for 2 yrs. now and find it took awhile to settle into it.

By the way I use the recipe x4 for 4 loaves and with modifications it works.

Best of luck.


luvsbooks's picture

I want to say thank you !!  I used your advise yesterday in making this wheat bread.  Its my first time in making wheat bread, I was really nervous, I was told that wheat bread was very tricky and hard.  Not only was I very close to the texture I'm always longing for but the taste was marvelous !!   I'd love to show you my pictures but I cant figure out how. ;(  sorry. Im a baker not a techie.    Thanks again.

gapch's picture

If using sprouted flour, do you need to presoak the wheat?


zmetz's picture

so amazing! will make and remake! this is my first official bread, and I love it.

LRBY's picture

Enticed me to bake this today.  I am using white wheat and making one loaf with instant yeast and the other with my sourdough.  The sourdough is a "Tartine" sourdough.  Sweet and not sour!  Looking forward to a yummy day.

CountryBoy's picture

Three years failure with this recipe, and baking it every other week, however, although the bread is great I never get the gringne.

I want to be able to get great gringne consistantly and have a pop the way everyone else does.

What is the cause of my failure?



Mini Oven's picture
Mini Oven

of bread.  I wouldn't expect to get one.  Everyone else?  Who?

CountryBoy's picture

So I get la grigne really nice on some loaves but only rarely and my bread never makes the sound of a pop in the oven that others have mentioned.

I love the recipe and bread but must be doing something wrong if I can't cause to happen often.



pmccool's picture

This is an enriched sandwich-style bread that is intended to be baked in loaf pans at moderate temperatures.  As such, it is not surprising that you aren't seeing either a grigne or big oven spring with any consistency.  This bread isn't designed to do either.

If you want to see a grigne and significant oven spring, work with a lean bread that has fairly high hydration and bake it hearth-style on a stone at high temperatures.  The usual admonitions about proper fermentation, shaping, and slashing still apply, of course.


CountryBoy's picture


I did not know that; many thanks.

I will try to make it leaner in anycase.

Thank you.



seleniterose91's picture

I love this bread. I used skim milk so that it was fat free and it was still great. My first loaf needed more water because the whole grain soaked up so much, but now I just add a bit more honey, and the loaves are much more moist, but need more flour during kneading! I sometimes make these into rolls, and they're usually done in about 20 minutes.

I've also started soaking the grains in the milk, honey, and water overnight, along with a small bit of vinegar, because soaking is supposed to unlock the nutrients in the grains, make it more digestible, and simulate sprouting.

I also put it in a plastic bag after it's baked and cooled because it makes it more moist for sandwiches.

Vonkad's picture

This is my first post on this forum! I really liked the sound of the idea of soaking the whole meal flour first, so I thought I'd give this recipe a go. I have been making mostly whole wheat bread for quite a long time, and am always looking out for new methods.

As I live in Australia, I converted the measurements to metric, then used 3/4 quantity to make one large loaf instead of two. Instead of the evaporated milk, I used 1/3 cup milk powder and enough water to make up the correct quantity. 

Very happy with the result, eating it with some minestrone style soup for dinner tonight. 


dobie's picture


Welcome to the forum. There are numerous Australians on board.

Hmmm, real bread and ministrone sounds great. I might just have to make some.


Floydm's picture


Yes, soaking the whole grain flours first is quite nice.

StevenH's picture

Care to share the metric measurements you used?  Yours turned out well by the looks of it, so would give the Aussies some basis to start from.  US ounces vs Imperial ounces, US cups, metric cups, how packed the cups are, etc play havoc so any help from your experience would be appreciated.  Thanks

Vonkad's picture

HI, this was ages ago, but I had saved the recipe to my Paprika recipe app (this is great if you haven't already got it!) It reminds me to give this one another go. Here are my converted amounts, plus the reduced amount, which is what I used to achieve just one largish loaf. 

450g whole wheat flour
350g hot water
225g bread or all-purpose flour
140g can evaporated milk (or milk, or more water or soy if you are vegan)
⅓ cup honey
2 tsp salt
3 tsp instant yeast
an additional ½ - 1 cup flour, as necessary, to achieve the desired consistency

Smaller Loaf (¾ quantity)
350g whole wheat flour
275g hot water
170g white bread flour
100g evaporated milk (or ⅓ cup milk powder in enough water to make up to 100ml milk)
¼ cup honey
1½ tsp salt
2 tsp yeast
¼ - ¾ cup flour, extra if necessary

amateur4sure's picture

 In Bread Baking 101 by Max Bernstein he talks about letting the dough rest after mixing the dough and water (autolyse) and then he talks about bulk fermentation. Why do you not include this in recipe or is it necessary?