Sprouted Spelt, Barley, Rye and Wheat Sourdough with 5 Seeds and Brazil Nuts

This week Lucy came up with a combination method; part no knead, part slap and fold and part stretch and fold to go along with her recent sprouted flour fetish.. the whole grain sprouts this week were; spelt, rye, barley and wheat and made up the 34% whole grains in the mix.
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