My T80 Miches
Many years ago our family lived in Singapore and I had a personal trainer. Singapore is a young, vibrant society where sports may not be a big thing but going to the gym is popular. I still remember that on the first day I looked around my gym and felt daunted by what I saw. At the end of my first session, I asked my trainer how often I would have to train to look like her. I like my trainer dearly, she is great; she said, "Oh, just three times a week!"
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