Senfbrot Revisited - Mustard Cheese Bread with Sourdough

Several years ago, a baking buddy asked me to help him with a German recipe.
The formula, published by a German bakers' association, combined rye meal and cracked wheat with mustard and cheese. The amounts, of course, were calculated for a commercial bakery, as were the sparse instructions. I had to downsize the formula to home baking proportions.
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