Sprouted Buckwheat and Quinoa Sourdough with Toasted Black Sesame Seeds

Like others, I have been reading Trevor's book and hoping to improve the openness (is that a word?) of my crumb. So I worked on a few things while making this loaf. I probably should have changed only one thing at a time but impatience and all of that. So my changes were:
1. My levain builds: I went from 1:1:1, 1:0.6:0.6, 1:0.58:0.59, 1:1.4:1.76 to 1:1:1.2, 1:1.8:2.25, 1:2.5:3.19. Instead of tripling in 4-5 hours, it took 10-12 hours to slightly more than double. I am rethinking this way of doing things.
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