how do you get bread out of a banneton without deflating it!
with either pure rice flour or half rice flour, half all purpose flour. The rice flour is key for preventing sticking.
I second the motion to use rice flour. I’ve not had a single dough stick to the banneton since using rice flour.
Third vote for rice flour or rice/whole grain combo.
I've also sprinkled in wheat flakes as well. Be sure to not shake around the banneton after dusting it. You'll find it falls off the sides a bit, and you'd rather it not do that.
Jack also shows you how to properly do it. He's right on target here.