November 18, 2017 - 6:40am
Hi, just joined the site
I recently started eating real sourdough bread again. I had avoided all bread for years until I understood that the lectins in seeded and whole grain breads were the problem, not the plain flour. Anyway, I am looking for a great sourdough recipe that only uses unbleached white flour. I have a great sourdough on my counter and have attempted a few loaves this past week. Thanks much
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Lectins? You'll have to explain that one to me.
Here is a lovely recipe...
http://www.weekendbakery.com/posts/sourdough-pain-naturel/
Enjoy!
Just a suggestion--if you post your question in one of the forums, you' get a metric ton of suggestions. Generally speaking, nearly all of us use unbleached flour. In the search function, look for Norwich sourdough, or go to the Breadwerx website (Trevor is a member here) for some good recipes, or the Weekend Bakery website for a good sourdough recipe, or http://www.thefreshloaf.com/node/33123/san-joaquin-sourdough for a good recipe. Some may have added rye or whole wheat flour, but you can substitute white flour in an equal amount.
May your bread always rise!