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Half Whole and Sprouted 7 Grain SD with Quinoa and Buckwheat Porridge

dabrownman's picture
dabrownman

Half Whole and Sprouted 7 Grain SD with Quinoa and Buckwheat Porridge

After last week’s mooshed Altamura shaped loaf we decided not to try to moosh this one.  Lucy wanted to give it another go to try and make amends but she has been acting oddly of late and frankly just can’t be trusted - especially on Earth Day.

As we all know and 100% of scientists have confirmed, the Sun is burning hotter and hotter, a bit more every day, as it ages.  This is what stars do.  They can’t do anything else.  When Lucy found out it was Earth Day and that in 500,000 years the temperature on earth would be 100 F hotter than today due to the Sun burning hotter, she just had to do something to save us poor humans.

She told me her solution might sound a bit weird at first but to give her idea a chance and just hear her out for once.   As usual I just couldn’t do it since her idea was really off the wall and totally out of a really big box.  Her idea was to genetically modify human beings so that they would be totally covered by a thick coat of hair.

That way people could feel 100 F hotter today. Like she does in her fine coat of fur and get used to it like she has already done – no worries.  As time goes on and the Earth heats up, humans could just go to a groomer like she does and get a bit of hair trimmed off to adjust their temperature appropriately just like we do for her in the summer. 

I thought about telling her I was going to sell her to the Gypsies like my mother used to tell me when I was little and was acting up but I guess you can’t say that today.  I heard these kinds of threats are considered insensitive toward and a mini macro or major mini aggression against Gypsies.   Oddly, it is still fine to take her to the pound where they will euthanize her for much less. 

    

At least I can till bake bread on Earth Day and contemplate the day when later generations won’t need ovens to bake it.  They can just make pizza dough and while they are tossing it upwards to form the pie, it will just bake itself in the hot air to make flat bread.  Just think, no ovens required, a very green idea for Earth Day indeed and Lucy thinks this alone might save us all from the future heat of the sun – but she has to do more calculations with her climate super computer to know for sure – so we will have to wait a bit before we can celebrate.

Well, on to more important things that still require an oven today.  This week’s bake followed out usual MO of late where we start the sprouts on Monday, dry and mill them on Tuesday.  On Tuesday, we also mill the other non-sprouted whole grains in the mix and then sift it all to separate out the Low extraction bran to build this week’s 3 stage levain so that it can be retarded on Tuesday night before we go to bed.

After 36 hours of cold retard in the fridge, we get the levain out to warm up and stir it down.  While the levain is rising 25%, we autolyze the dough flours - in this case the high extraction and sprouted high extraction rye, spelt, wheat, barley and Kamut along with the King Arthur bread flour…. with the salt sprinkled on top.  We also had time to make and cool  the 20 minute, simmered porridge – in this case quinoa and buckwheat groats. 

When the levain hits the mx. we do 1 set of 60 slap and folds and 2 sets of 30 slap and folds and 3 sets of 4 stretch and folds all on 20 minute intervals with the porridge being added in on the first set of stretch and folds.  After a 30 minute rest we did a quick pre-shape into an oval and then 10 minutes later we final shaped it and placed it onto rice floured oval basket seam side up.  We bagged it and placed it into the fridge for a 16 hour retard.

 

When the dough came out of the fridge we starter the 500 F preheat for the oven.  When it beeped we loaded in the two trays of lave rock, half full of water (Mega Steam) on the bottom rack and set the timer for 15 minutes.  Once the steam was billowing the top and bottom stones were at temperature, the dough was unmolded onto on a peel, slashed and loaded on the bottom stone.

4 minutes later the temperature was turned down to 450 F and we continued steaming for another 14 minutes.  After the steam came out we turned the oven down to 425 F convection and continued to bake another 20 minutes until the bread was 208 F on the inside.

The bread browned well but spread mire than it sprang or bloomed.  It proofed to 100% proofed while we slept instead of the 85% we would want but instead of re-shaping and proofing again we baked it off hoping the crumb would still be  OK  but we will have to wait on that.

The crumb came out open, moist, and soft like a porridge bread should be..  It is wonderful and delicious,   The porridge was a fine addition  that brought the mix of whole grains up to 7.  It made a fine lunch with grilled chicken, cheddar, tomato and lettuce sandwich with the usual veggie fixings. - Yum!

And Lucy wants to see another salad somewhere.

 

Levain Build

Build 1

Build 2

 Build 3

Total

%

2 Rye Sour

10

0

0

10

1.64%

Low Extraction 5 grain Bran

10

7

0

17

2.80%

High Extraction 5 grain

0

0

21

21

3.45%

Low Extraction Sprouted 5 Grain  Bran

0

13

9

22

3.62%

Water

10

20

30

60

9.87%

Total

30

40

60

130

21.38%

      

Levain Totals

 

%

   

Various whole and sprouted flours

65

10.69%

   

Water

65

10.69%

   

Levain Hydration

100.00%

    
      

Dough Flour

 

%

   

Hi Extraction Sprouted 5 grain

130

21.38%

   

High Extraction 5 Grain

63

10.36%

   

KA Bread Flour

250

41.12%

   

Quinoa in Porridge

50

8.22%

   

Buckwheat in Porridge

50

8.22%

   

 

 

 

   

Salt

10

1.64%

   

Water, Water in Porridge 144

444

73.03%

   

 

 

    

Dough Hydration

81.77%

    

Total Flour w/ Starters

608

    

Total Water

509

    
      

Total Weight

1,127

    

% Whole Grain with Porridge

58.88%

    

% Whole Sprouted Grain

25.82%

    

 

 

    

Hydration with Starters and Porridge

83.72%

    
      

Whole and sprouted 5 grains are rye, wheat, barley, Kamut & spelt

  

 

Comments

Danni3ll3's picture
Danni3ll3

I love reading what Lucy cooked up each week. Now I sure hope she didn't hear your comment about the pound! Poor thing might worry!

dabrownman's picture
dabrownman

people stepping on her so the pound would just be an added dimension to the 11 she already lives in:-)  You have to hand it to her - she knows her bread recipes way better than the coming heat wave we all face with no hope of survival.  We are glad you like the bread ....it was very tasty and baked in an oven - something we will miss one day for sure.

Happy baking 

PalwithnoovenP's picture
PalwithnoovenP

Looks like the perfect bread for my dad. He is having some attraction for WW bread this time and even the cheap supermarket kind is fine for him; he can cry out of joy if he tastes this one!

That "sell to someone" thing, I'm always a victim of that threat when I was younger and what's worse is it's not even sell, they just say "I will give you to that (someone)..." Haha Thanks for the laugh and nostalgia!

I can't understand Lucy's plan for now. I hope she can come up with a better solution than growing hair! Our four legged friends do not get a trim even in this summer, they just take a bath more often but maybe because they do not grow hair as thick as that. We've been in the low 90s for a month now but because of high humidity it feels like 100 Fahrenheit and nights were never below 85F.

I want to try establish another SD starter but I feel the temps are too warm.

Happy Baking! 

dabrownman's picture
dabrownman

with too much hot acid in there somewhere and that maybe we should make a giant sized antacid pill, like a Tums, and shoot that off into the Sun hoping that will cool it down some.  She is not going to give up even though Earth Day is over.  If we don't do something right now .....it will too late for sure -  the science doesn't lie!

I'm sure your Dad would love this bread very much and, if you made him one, I'm sure he would take back threatening to give you away to any old passing stranger:-)

Happy Baking Pal

STUinlouisa's picture
STUinlouisa

Nice combination of things and looks tasty. I've tried Lucy 's idea most of my adult life the only place I don't grow hair is on the top of my head. Please break it to her gently that it doesn't work, even with the trimming.

Stu

dabrownman's picture
dabrownman

a sure fire looser but she said we need to exhaust every avenue and spend every dime we have trying to stop the sun from getting hotter as it ages.   We can only hope to come up with an answer or, God forbid, perish in fiery flames not even seen in hell.

This one turned out good enough to eat without any qualms.- it does taste wonderful for such a nutritious and healthy loaf and we like that  best of all.

Happy Baling Stu

Ru007's picture
Ru007

And no mooshing of the dough this time :) it looks really yummy! 

As for genetically modifying humans to have a coat of hair... Lucy might be on to something! LOL !!

Happy baking .

dabrownman's picture
dabrownman

on to something else.  She is the master of adding a lessened understanding to just abut anything not worth knowing in the first place.  Now she thinks the Sun just might be mad at us.  Lucy says perhaps we should just talk nicer to it and start worshiping it again - like we used to do in the old days.  I would be mad too if all of the humans on Earth no longer thought I was a god and stopped praying to me.and forgetting the Sun in their daily prayers.   I just might think about turning up the heat on these human fools and teach them a lesson or two about who's boss around here.  The Sun is a pretty big fella that shouldn't be trifled with!

Glad you liked the bread and we can't wait to see your next one!

Happy baking 

Ru007's picture
Ru007

the sun absolutely should not be messed with! 

Here's this week bake:

http://www.thefreshloaf.com/node/45632/something-bit-different

 

dabrownman's picture
dabrownman

Very nice rye indeed!

CAphyl's picture
CAphyl

dabrownman:  Great crumb, too.  Love the crust as well with the perfect scoring.  Can see the ridges from your proofing basket perfectly! The sandwich looks beautiful and quite healthy. Congratulations on another great bake. Best,  Phyllis

dabrownman's picture
dabrownman

anywhere!  We like this bread for toast and sandwiches - I even brought some of it with me to Houston this week so I would have some good bread.  Then my daughter too me to a place for pork Banh Mi last night where the roll was the best I have ever had.  Took me back to Siagon in 1972  .....only way better - that roll was so crispy on the outside it cracked and crunched - just perfect.  There is good bread everywhere now a days.

Happy baking Phyllis

Isand66's picture
Isand66

Oh what I wouldn't give to have you transport over some of this bread and some ribs to with it :).   Nothing quite like this in China that's for sure.  Great bake as always!  

regards

Ian

dabrownman's picture
dabrownman

on the bread front.  No matter whee you go in the world you can find a good Chinese restaurant - especially in China!  Nothing like a good steamed bun with something tasty on the inside. and a side of Chinese Ribs on the side!  Glad you liked the bread Ian.  My wife says Lucy sits by the front door waiting for me to come home. Poor thing!  I miss her too!

Safe travels Ian

Reynard's picture
Reynard

Really nice looking bread. It would go well with the newly-laid eggs I was given by a friend - either as soldiers for boiled eggs or for egg mayonnaise sandwiches :-D

Tell Lucy that if we all lived in the Babylon 5 universe, Humanity moves to the abandoned Vorlon homeworld after Earth's sun goes Nova ;-) And since Humanity is descended from apes, there's no need for major tinkering LOL...

Have been off doing non-bread things of late, but am back in the saddle trying no-knead bread after I saw it featured on TV last week - the mix is on the go as I type. Am totally winging it, but we'll see how it goes.

I also picked up a 10kg sack of chapatti flour in the clearance bin in Tesco last night for £1.40, so figured it was worth a try. Haven't opened the bag yet, but from the blurb on the back, it looks like ordinary brown bread flour. It's worth a punt, and if it works, it'll do me nicely.

How is Lucy? The girls did OK at a show on Saturday - Poppy was awarded the Imperial certificate (and a £10 cat food voucher) and Lexi was awarded the Grand. However, Lexi is in the doghouse as just this morning she knocked over and trashed a terracotta planter with a large bromeliad in it... *sigh*

dabrownman's picture
dabrownman

small.  It is just going to get hotter and hotter, until we are toast in a half billion years or so when it will be 50 F hotter than today and then in about 5 billion years it will grow be a red giant, growing bigger and bigger as it uses up its fuel until  it swallows the earth and then it will just fade away into a  planetary nebula and become a white dwarf - sad it won't have a bang at the end..........Dreary Old Blimey should be like San Diego in the summer in about 300,000 years. and you already have the beach!  Us Zonies will have to move to the New San Diego to escape being fried alive!

Poor Lexi, breaking things will not be good for her.  Lucy knocked off the end table a big, prize, beautiful ceramic bowl that I found in Ireland that had a parrot hand painted in the bottom.    Now it is worthless and ugly parrot in pieces.  That kept her a Baking Apprentice 3rd class for nearly 10 years......

Your Tesco Chapati flour reminded me of a poster to Jamie Oliver from a few years ago - sounds like the journey you are on, - good luck with it

http://www.jamieoliver.com/forum/viewtopic.php?id=80712

Lucy is currently punishing my wife for me being gone a few days.  Yesterday she dropped little poop bombs everywhere and my wife was really ticked off.  We have tile over most of the house but the bedrooms and living room are carpet so she had to set up a wire wall to keep her out of the living room and closed the doors to the bedrooms.  Lucy has been having stomach problems for a long time now - poor thing- but my wife thinks she is doing it out of spite:-)

Pets.....,,(sigh)....

Glad you like the bread.  I was weird to go to my daughter's apartment in Houston this week and have my bread in her freezer ready for breakfast toast:- just like home

Happy baking Reynard

Reynard's picture
Reynard

Because I'd seen some people on here mention that they were using it. Figured it was worth a try :-)

In terms of protein content, it's the same as my everyday white bread flour i.e. 12% so purely on the basis of that, it should be ok for breadmaking. And if it produces good bread, it's a no-brainer even at the full price of £4 for the 10kg sack as it's a third of the price (per kilo) of the wholemeal flour I buy...

Oh dear, poor Lucy... Maybe she just misses her daddy?

Poppy used to pee in the plant pots when she was a kitten, but these days as a rather large cat, she doesn't fit in them anymore. And age and gravity has finally taught her that climbing the curtains is no longer such a good thing to do either. It's kind of crazy when your naughty tortie is actually the better behaved of your two cats. Lexi further blotted her copybook today by stealing the turkey from my lunchtime sandwich, so all I had was bread and lettuce. And then she has the temerity to look at me as if butter wouldn't melt...

Lexi is part of the triumvirate that two friends and I (we each contribute one cat) call "The Madams Dreadful"... Nuff said LOL ;-)

IIRC, the sun should expand till it reaches Earth's orbit - somewhere along those lines. Which would then make the Saturnian moons seem like a beach resort... ;-) There is a sci-fi novel "Titan" by Stephen Baxter which touches on this. It's actually quite a cool read too...