The Fresh Loaf

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Ancient World Meets New One in Seeded Sprouted Sourdough

dabrownman's picture
dabrownman

Ancient World Meets New One in Seeded Sprouted Sourdough

Lucy was thinking ancient this weeks and was studying the oldest thing she could think of at the time – The Sun.  The Poor thing is middle age at 5 billion years old and has an appetite like nothing else around here.  It gobbles up 400-600 million tons of hydrogen a second to overheat our world but it will be doing the overheating thing much better in the future.

 

It seems that over the next billion years or so the sun will get larger and burn hotter as it moves on to doing what all stars its size do.  The temperature on the Earth will be at least 100 degrees hotter then too – too bad for us poor humans long before then .......as the Earth’s oceans boil away.

 

But that is nothing, the Sun will keep getting bigger and hotter for another 4 billion years after that until the Earth is engulfed inside the expanding Sun and turned into a burnt cinder.   I asked Lucy why she was so into the Sun and she said that she wanted to bone up on man made global warming and one thing led to another.

 

One other thing it led to was the fact that Mars is also going through a period of global warming right now that is much worse than the Earth’s.  Then it made sense to Lucy why we want to send people to live on Mars.

 

Obviously, humans must be a moderating factor when it comes to the extremes of global warming.   The poor Martians need humans living there to help them moderate their totally out of control global warming thing they have going on there right now.  Sadly, we can’t get there for a coupe pf decades and by then all of the Martians might be dead - anther species we could have saved .....

 

After 6 hours of retard.

Truthfully, I am more concerned about what is going to happen to us poor humans over the next billion years as the Sun tries to fry us.  Is there nothing we can do?  How do we get the 7 billion people living here now (and who knows how many billions more by then) off the Earth to another home by then when we can’t even get a couple of people to Mars in time to save the Martians from reallybad global warming?

 

After 18 hours of retard.

Thankfully, Lucy says she has the answer to that question already figured out.  It is comforting to know that and we can sleep well knowing we will be safe and sound and be able to easily defeat the Sun itself .....as it comes knocking on our door like the grim reaper ......sooner than we think.

 

Off to this week’s Ancient meets New World bake including the 3 farros (not the pharaohs) from the Ancient World with potatoes and wheat from the New World…. even though wheat was introduced to the New World from the Old World but at least the wheat didn’t come from the Ancient World which would have ruined the whole post if you ask me.

 

The whole grains make up 50% of the flour in this mix, they were all sprouted and consisted of einkorn, emmer and spelt.   Boiled potato wasn’t enough so Lucy added potato flakes and used the water to boil the potatoes as the dough liquid.  In keeping with her penchant to put rye flour in every bread, she snuck some whole rye into the first of 3 levain builds.

 

She then retarded the finished levain for 12 hours when it doubled after the 3rd feeding.  There were 2 starters used of 6 g each.  Both were rye sour with the only difference being one had been stored in the fridge for 22 weeks and the other had been stored for only 6 weeks – another ancient and new twist according to Lucy.  The levain ended up being 15% pre-fermented flour.

 

After a 1 hour warm up of the levain and autolyse of the dough flour, now mashed potato, potato flakes and potato water with the pink Himalayan sea salt sprinkled on top, the levain was mixed in for the first of 6 sets of slap and folds- a new Lucy record for slap and folds and a move away from stretch and folds at the end to get the add ins well incorporated.

 

If you smoke some chicken thighs and country style ribs. you can make a tray of green chili, tomatillo, grilled onion and pepper, clour (or Florn) smoked meat enchiladas..

After 3 sets of 30 slap and folds on 30 minute intervals we did 3 sets of 4 slap and folds on 30 minute intervals when the seeds were added in.  The seeds included sunflower as well as chia and chopped flax seeds which were also soaked in 60 g of water so the chia seeds wouldn’t suck all the water out of the dough.  Instead of bulk retarding for 21 hours we decided to do a shaped retard of 18 hours.

 

Without a bulk retard on the counter we shaped the dough into a squat oval and placed it into a rice floured basket, bagged it in a trash can liner and in the fridge it went.  We checked it at 6 hours, thinking the bulk of proof would be over, the dough cold and it looked fine.

 

The net morning it was clear that the dough had continued to proof in the cold nearly as much as it had proof in the first 6 hours.  So much for the old idea that the proofing takes place early in the retard cycle before the dough gets too cold!  It looked a bit over proofed at the 18 hour mark, not horribly but definitely over proofed.

We immediately fired up Big Old Betsy to 500F with the Combo Cooker inside.  We un-molded the cold dough onto parchment on a peel.   It slashed easily and we slid it into the combo cooker and baked it at 450 F for 20 minutes covered.

 

When the lid came off we saw that the spring and bloom was less than usual die to the over proofing – but it did blister well with the dough being so cold.  We turned the oven down to 425 F and turned the fan on to dry the crust and brown it up.  5 minutes later we took the now set bread out of the cooker and put it on the stone to finish.

 

After 18 minutes of dry heat total, the bread thumped done and it had browned beautifully.  We turned off the oven and left the bread to crisp further on the stone with the oven door ajar for 5 more minutes.  We expect the crumb to be more open than usual because it always is when the dough goes through a shaped long retard and it over proofs a bit - and it seems to over proof every time this way too!

 

Lucy reminds us to not forget the salad to go with with that enchilada and the end of monsoon  Arizona sunset..

We will have to wait and see exactly what happened when we slice the bread for lunch in a few hours.  The crumb came out very soft moist and open for a bread of this type.  Most of all it is delicious.  The sprouted grains and seeds really came through and it made a fine summer sausage sandwich for lunch with the usual fixings.  We like this bread a lot,.

 

 

SD Levain Build

Build 1

Build 2

 Build 3

Total

%

22 Week Retarded Rye Sour

6

0

0

6

1.21%

Whole Rye

12

0

0

12

2.42%

25 % Extract. Sprouted Ancient Grain

0

24

33

57

11.52%

75 % Extract. Sprouted Ancient Grain

0

0

7

7

1.41%

Water

12

24

40

76

15.35%

Total

30

48

80

158

33.13%

 

 

 

 

 

 

Levain Totals

 

%

 

 

 

Sprouted Ancient and Whole Rye Grains

79

15.96%

 

 

 

Water

79

15.96%

 

 

 

Levain Hydration

100.00%

 

 

 

 

 

 

 

 

 

 

Dough Flour

 

%

 

 

 

LaFama AP

240

48.48%

 

 

 

75 % Extract. Sprouted Ancient Grain

176

35.56%

 

 

 

Total Dough Flour

416

84.04%

 

 

 

 

 

 

 

 

 

Salt

9

1.82%

 

 

 

Potato Water

295

59.60%

 

 

 

 

 

 

 

 

 

Dough Hydration

70.91%

 

 

 

 

Total Flour w/ Starter

495

 

 

 

 

Potato Water & Water

374

 

 

 

 

 

 

 

 

 

 

Add Ins

 

 

 

 

 

Boiled Potato

37

7.47%

 

 

 

Water

60

12.12%

 

 

 

Potato Flakes

8

1.62%

 

 

 

15 g ea Cracked Flax & Chia

30

6.06%

 

 

 

Sunflower seeds

75

15.15%

 

 

 

Total Add Ins

210

42.42%

 

 

 

 

 

 

 

 

 

Hydration with Starter

75.56%

 

 

 

 

Total Weight

1,138

 

 

 

 

% Whole & Sprouted Grain

50.91%

 

 

 

 

 

 

 

 

 

 

Sprouted Ancient Grain flour is equal amounts of: of einkorn, emmer and spelt

 

 

 

 

 

 

Water in Add ins not included in hydration calculations.

 

 

 

  

Comments

AbeNW11's picture
AbeNW11 (not verified)

Everything looks so delicious. 5 grains, seeds and potato flakes! Gosh my bread is plain in comparison. Even after finishing my dinner I'm hungry for that. Bon Appetite. 

Lucy is an inspiration. 

dabrownman's picture
dabrownman

Something about food,or even pictures of it, is comforting and a bit filling when you get up and go eat something right away.

Nothing wrong with plain bread Abe.  Some folks like plain, simple and unadorned.  When I was growing up my Mon was shocked when i preferred my spaghetti without any sauce of any kind - I just loved the pasta better plain and it was so good..  Eventually i grew out of that phase.  Some folks like their pizza simple and other like it loaded.

As a bread libertarian I say,  make the best bread you can, just the way you like it.  Lucy thanks you and says bread can be inspirational plain or fancy do.

Happy baking

nmygarden's picture
nmygarden

Abe is right, Lucy is an inspiration, as are thoughts of the Sun and Mars and warming climates over the coming eons. This week's loaf looks great, with whole grain flours and seeds to provide texture, flavor and loads of nutrition, and potato to soften the lot.

I so respect your experience and ability to assess and adjust your baking schedule to the readiness of the dough. They say practice makes perfect, but we know that also required is to pay attention. I'm watching and learning and hope to develop such good judgment.

Enjoy and hug your puppy! I would hug Tillie, but she and Daisy are romping at the moment...  :)

dabrownman's picture
dabrownman

other to play and have fun with.  I'm sure Lucy would love to romp around but I'm a bit past romping enthusiastically unless it has something to do with a couch, a beer and a TV clicker:-) That is why the bread has to be so healthy!  

Experience can't be had any other way than doing to for a long, long time, and like you say, paying attention to what is going on,  Knowing how and what various kinds of dough feel like as they progress through the various stages on their way to bread takes time and making a lot different kinds of bread.

This is way Lucy rarely makes the same bread twice.  She is learning along the way but also searching for that next great bread she hasn't tasted before but knows is out there...... with 10,000 more to bake:-).

Being willing to do and being perceptive while doing it is what makes learning easy, fun and rewarding - and I'm guessing makes for better bread eventually too.

Give the girls a hug for Lucy and

Happy Baking

KathyF's picture
KathyF

The bread looks very tasty... as does the enchiladas! I've been having problems with my retarded loaves over-proofing. Even when I stash them in the fridge right after shaping. Maybe the dough is too warm and with the cooler weather it won't be as much a problem.

My brother's theory about the global warming is that we are slowly spiraling into the sun and "they" are just not telling us!

dabrownman's picture
dabrownman

is because they always over proofed - with no bulk ferment at all even with 10% pre-fermented flour.  At least you can just reshape it and proof ot again if it is over proofed too much when shaped retarded and no worries, - heck the bread might even be better that way if the crumb stays open.

Your bother might have a very good idea when it comes to the Sun.  The sun is converting 500 million tons of hydrogen every second and turning it into 495 million tons of helium and 5 million tons of heat and light which are nothing more than charged particles of various kinds that are thrown off into space - some our way.

Right now there is a balance of the Sun losing 5 million toms of mass a second which causes the Earth to move slightly farther away from a less massive Sun due to the Sun's lessened ability to warp space time creating less gravity.  But the 5 toms of charged particles per second, that the sun emits into space, has the effect of slowing the Earth.s speed ever so slightly, acting like a brake, which causes the Earth to move ever so closer to the Sun.

Right now there is balance of sorts .  The Sun's loss of mass due to nuclear fusion that makes the Earth want to move away from it is being balanced by the Sun's emitted charged particles which are slowing the Earth's speed and making it want to move toward the Sun.  But this won't always be so - one side will win.  Eventually, the Sun will expand so much and produce so much heat and charged particles that they will win this tug of war and force the earth to get closer to the Sun.while it is expanding.  But no worries - all humans will all be dead for billions of years by then.

Happy baking 

Isand66's picture
Isand66

After reading your post I was getting depressed thinking about poor Lucy and my poor gang of furballs being burned to a cinder after a few billion years.  Well, after seeing all the amazing food you cooked up I soon forgot about all that depressing talk :)

Lexi got so hungry after looking at your enchiladas that she just had to lick my breakfast plate clean!

Your bread looks fantastic.  What a ridiculously open crumb for such a high amount of whole grains and seeds.  I bet this one must taste as good as it looks.

I have to post my last bake from earlier in the week hopefully later today.  A very sour durum loaf, but tasty.

Happy Baking and eating!

dabrownman's picture
dabrownman

not to worry one little bit.  She has the problem figured out already in plenty of time but sadly, before it is needed, all of them and us  too,will be long dead anyway since no action is required for millions of years.

Glad you like the bread and food Ian, Can't have one without the other if you ask me.  Also can't wait to see your new bread and post - can't see one without the other :-)

Lucy sends her best to the her furry friends and

Happy baking  

Dave's picture
Dave

I really love what you do with sprouted grains. Something I have yet to try. What do they actually taste like?

Overproofed?? We are always so critical about our own end product. Dude, your crust looks nice and even, and as well as the crumb. Beautiful!!

By the way, fall time is here in Ontario so the darker beers and fall specialties like pumpkin spice beer are coming out. Black creek makes a really nice pumpkin spice. Might have to turn into bread!!

And we are long over do for a big piece of rock to slam into us, before the sun takes us out.

Great baking!

Cheers!

 

dabrownman's picture
dabrownman

us but hopefully we will spot it in time to do something about it and that it won't be too big  I'm more worries that the magnetic field has weakened 10% and we are long overdue for the north and south poles to switch which would leave us without a magnetic field for some time and then the sun would fry us before the new magnetic field could strengthen.  We can't really do anything about that but of course 1 large CME from the sun,aimed right at us,would send us ll back to the stone age too where we would be without electricity for years  I say it is time for some dark spicy beer and forget all about it

The sprouted grains are just more earthy and hearthy tasting - more robust.  Glad you liked the post Dave and happy baking

Reynard's picture
Reynard

And more fabulous-looking food :-) Can't believe you're still mentioning summer. It's been pouring with rain here, leaves are falling off the trees and I've got the horrors for eating comfort food. OK, jackets, beans, hot dogs and cheese...

I just love the way something so ostensibly simple as bread can be as plain or as fancy as you want to make it. My current loaves are not plain, but not fancy, somewhere in between. Am concentrating on mainly yeasted loaves at the moment, but I make them with goodies such as olive or rape seed oil, oat bran and milled linseed. My current favourite is a flour mix of two parts strong white to one part spelt and one part light rye. It gives me a flavoursome loaf that goes well with just about everything.

Well, that the Sun will fry us all to a crisp in about 4 billion years has got the girls thinking about building generational starships and sending bakers and foodies and sci-fi fans off into the great unknown... ;-)

The girls send purrs to you and to Lucy :-)

dabrownman's picture
dabrownman

and hard last night.  Been trying to get the salad garden planted in pots but it has been too wet but yesterday was unbelievably cold at 80 F.   Will be upper 80's today and then upper 90's for the rest of the week so i should be able to get the garden planted on Thursday.  

This one isn't as fancy as some of Lucy's concoctions... it doesn't have any fruits, nuts, beer, ,polenta, red wine risotto or who knows what else - just a mix of grains, some seeds and potato.  No telling what she will come up with this week but we some white bread, dark bread or brown bread.

We love the taste of multi-grain breads better than singe grain ones - they just taste better.  Maybe Lucy will get some Kamut in there this week to sweeten things up a bit.

The Sun will turn the Earth into a cinder in 4 billion years bit it will be too hot for living things in a billion years when the Sun really cranks up the heat and temperatures are  more than 100 F hotter than now....... and the oceans start to evaporate/.  Sadly, only a small portion of humans will be taken off the planet to try to live somewhere else, but they will likely die in the horrors of outer space the first time something tiny goes wrong ........and furry friends will be left behind no doubt that is why Lucy has come up with a much better idea to save everyone and their baking apprentices.

Glad you like the bread and Lucy sends her best to you and yours,.

Happy baking Reynard