Hello fellow bakers!
It's been awhile, the problem was wheat. I was having real problems digesting modern wheats, I gave up for a long time until I saw a few YT videos on some of the ancient grains. They worked, at least Einkorn and Kamut did, haven't tried Spelt yet but thought I'd see if I could make a decent Einkorn loaf first. I'm getting there and this is close to what I want.
Pretty standard, still playing with the measurements and I switched berries which made a big difference.
500 gms fresh ground berries
200 gms starter
300 gms water
10 gms salt
40 mins at 450F in a preheated pot to 500F preheated for 30 mins. Then I took the lid off and baked another 10 mins.
I did try several boule's but this time a pan loaf.
I really like the taste of this bread, in fact more than the modern wheats.
Rob
Hi Rob,
The loaf looks very nice. Good luck with your gut issues and finding flours to suit. I might be in Australia, but I think your picture is upside down :)
Cheers,
Gavin