April 23, 2011 - 6:56am
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Healthy oat and fruit bar
I've looked all around the TFL forum, and, since I can't find any threads on this subject, I thought I'd start one. I very rarely buy a commercial 'Healthy bar' since, apart from the fact that I'm vegan, they're always for too sweet for my taste, so I wanted to have a go at making my own.
I stumbled across this recipe by accident when I left my fruit breakfast naans too long in the frying pan - they dried out and became 'biscuity'.
The bars contain no added fat, no refined sugars and no yeast, and can be varied infinitely!:
http://nobreadisanisland.blogspot.com/2011/04/healthy-fruit-and-oat-bar.html
I'd be interested in hearing of other attempts at homemade oat bars.
Cheers, Paul