Bread Discs - the good kind

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I have been baking larger (2# ) loaves of rustic Italian formula free form recently. I decided to double the mix and drag out the large linen basket and try one more time to get the proofing right. Usually I over proof and the dough falls with a thud as I approach the slashing table with bare blades. I have been following Mariana's procedure for crusty Italian and my handling of the dough has been more on the gentle side with a strict 1 hour limit on the bulk ferment.
My wife loves pumpkin and so I'd been having this idea of making some kind of pumpkin bread, but I wasn't sure what recipe. Yesterday I happened to pick up Maggie Glezer's "A Blessing of Bread" and found, on page 178 the recipe for "Pan de Calabaza", a sephardic pumpkin bread. Looked good so I decided to make that. After thinking for a while what shape I would make it (3-braid, 4-braid, loaf etc.) I decided to try something different.
Since Labor Day weekend, I have been out of the country on business trips almost constantly. Most of my time is spent in the Ensenada area, which is about a 90-minute drive south of San Diego. There was a 1-week trip to Trinidad (also business) but, other than the odd weekend back home every other week, I’ve been here in Ensenada the whole time. The only exception was last week, when I spent a week of vacation at home.
I have completed a first version of my dough calculator spreadsheet that I think is in decent enough shape to share. I have described this spreadsheet (in previous incarnations) and previous posts. This version is quite different in that it is much more automated and supports a "normal" style of using baker's percentages with preferments. I've found it invaluable in reverse engineering formulas (when no percentages are given), scaling, and overall analysis (hydration for example). Please check it out and give me feedback.
Well, now that the World Series is over, I can post...
This weekend, I made the Power Bread from PR's new book. It's the third bread I've made from that book, and I think I like it best. It's dense and heavy, with a definite sweetness and lots of crunchy bits, thanks to sunflower seeds and sesame seeds. It's like a trip back to the whole wheat 70s, if you remember that time...and if you don't, I don't want to hear about it!