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Thought it was time I join the yellow mellow bandwagon, at least with one yellow add-in, with little flavor impact. 

Leavin:

200g white starter (100% hydration)

400g flour     200g guisto's bakers choice 200g BRM spelt

400g water

11 hr RT ferment @ ~71F

Final dough:

1000g leavin (all of the above)

1240g cool water 

2000g guisto's bakers choice

50g salt

25g EVOO

25g poppy seeds

10g Turmeric

175g finely minced red onions 

We love pain de mie a lot, the kids specially.  Yogurt makes the bread even better as the second part of liquid after the poolish is added!

This is the first time I post here... Just give it a try!  I've been baking for couple years and learning everything about baking online.  Here is the pain de mie by using the poolish Dough, my best love version!!