Seeded levain
Sunflower seeds is a favourite of mine, whether it's in dense Vollkornbrots or lighter sourdough breads. I've toyed around with different formulas for seeded levains for some time, but my best one so far is the one I tried this weekend. The formula is not unlike Hamelman's seeded sourdough bread, but the one I've settled on, uses a rye sourdough and some more whole-grain flour than Hamelman. The dough is not particularly wet, but rather straight forward to work with.
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