Polenta Sourdough with Toasted Sunflower and Pumpkin Seeds

I felt it was time to revisit some of the recipes that I have made in the past and Ru’s Polenta Sourdough was one that I really liked and wanted to play around with a bit. So this is my second version of her recipe.
Recipe:
330 g of Selkirk wheat berries (this is a 1950s hard red spring wheat variety)
110 g of cornmeal
300 g of boiling water
770 g of unbleached flour
50 g ground flax
100 g raw sunflower seeds, toasted in a dry frying pan
100 g raw pumpkin seeds, toasted in a dry frying pan
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