The Fresh Loaf

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Healthy recipe

Estellaa's picture
Estellaa

Healthy recipe

Hey all,

Here is a healthy recipe for a salad which includes strawberry and spinach. The combination of spinach and strawberry will provide us a lot of nutritious and almost 25 vitamins. It will also make our tummy full and thereby we can reduce our weight.

 

Ingredients:

 

1. Fresh spinach: 1 large bunch

2. Strawberries: 1 cup (sliced)

3. Slivered almonds: 1/2 cup, toasted

 

Dressing

4. Honey: 3 tbsp

5. Poppy seeds: 1 tbsp

6. Worcestershire sauce: 1/4 tsp

7. Paprika- 1/4 tsp

8. Unrefined olive oil: 1/2 cup

9. Apple cider vinegar: 1/4 cup

 

Preparations

 

Combine the first 3 ingredients in a salad bowl. Combine dressing in a blender and pour it over the salad. Enjoy the salad.

 

Recipe source: http://www.erinmillshealth.com/blog/health-tips/easy-healthy-recipes-mississauga-naturopaths/