July 24, 2016 - 5:14pm
Fiber
I have read that wheat bran is insoluble and can damage gluten. I know there are ways to deal with this. That is not the issue.
What I want to know: Is this also true of soluible fiber, such as that in oat bran?
I have read that wheat bran is insoluble and can damage gluten. I know there are ways to deal with this. That is not the issue.
What I want to know: Is this also true of soluible fiber, such as that in oat bran?