Submitted by JavaGuy on February 20, 2009 - 6:55pm

Fresh Milled Flour

I live near a Harry's Farmers Market that has a small flour mill. It has hard and soft wheat and you basically stick a bag under it and hit the button. It kind of works like a coffee grinder.

I keep thinking about it, but I haven't tried it yet. I could use some advice on using the flour. Should I grind the flour and use it quickly, or can I get a lot and store it for later? Also, should I adjust the recipe for water or add some barley flour for the enzymes? Anything would be helpful.

 

smaller is better

Whole grain flours need to be kept in a cool place so that they don't become rancid over time. I am sending you a PM with a link for more info.

Fresh Milled Flour

Hi,

Hope you'll go ahead and try it - you'll be amazed at the taste.  I especiallly like hard white spring wheat for yeast bread, and soft white spring wheat for quick breads, pancakes, etc.  There's a free recipe for you to try with the soft white spring wheat at this link: whole wheat bread.

I've read that because of the oils present in fresh ground whole grains, they should be refrigerated and used within 3 days or so, or frozen and used within 2-3 months.  I like to use mine right after I grind it, since the warm flour helps the bread rise quickly.

Enjoy experimenting!

DD

Fresh Milled Flour.

I bought a country living grain mill. I mill and bake. mostly from reinharts whole grain book. Great.

Fresh Milled Flour

The majority of the vitamins and nutrients have oxidized a dozen hours after milling so using it immediately is best.  Because of the oil present in the grain, it will become rancid after a few days if not refrigerated or frozen. 

The best solution is to own your own mill and grind it as you need it.  The alternative is to use a bunch when you get home and then immediately freeze the rest.  I wouldn't keep it more than a few months.

When I mill mine, I freeze the bits of leftover grain I have from a specific recipe and use it for breading chicken, etc.

I also understand that if you bake when fresh milled and then freeze it that it retains the nutritional value of the grain.

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.