The Fresh Loaf

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Need help modifying this GF Keto low calorie bread!

Morel's picture
Morel

Need help modifying this GF Keto low calorie bread!

This is the WWBB (Wonderful White Blender Bread) by THM (Trim Healthy Mama): 

INGREDIENTS:

– Coconut oil cooking spray
– 1 & 1/2 cup egg whites (carton or fresh)
– 1/2 teaspoon xanthan gum
– 3/4 cup THM Pristine Protein Powder (original; unflavored)
– 1 cup THM Baking Blend
– 1 cup 0% Greek yogurt (or 1% cottage cheese)
– 2 & 1/2 teaspoons aluminum-free baking powder
– 1 teaspoon THM Super Sweet Blend
– 1/2 teaspoon Mineral Salt

My loaf rises a lot in the oven and is big, golden and beautiful when I take it out but then it deflates significantly as it cools. What are the best low calorie and keto dough conditioners I can add to keep it from deflating while cooling? Maybe psyllium husks?

Morel's picture
Morel

Anyone???

Framework's picture
Framework
  • I would recommend the following:
    - Adding ¼ tsp Cream of Tartar together with your Xanthan Gum while the mixer is on.
    - Yeast it with this blend:
    1 tbs Dry Active Yeast, with 1 ½ tsp Sugar and 3 tbs Water. Let it activate for like 7 minutes, then add it to your greek yogurt.
    - Add 1½ tbs Psyllium Husk to the THM Baking Blend

Good luck!