Star Wars Sprouted Sourdough
Today is the day that all the Star Wars Stuff goes on sale. We thought it would never arrive. Now you can buy a Hans Solo action figure as 70 year old, retired, wannabe Jedi Knight. Lucy was just besides herself. I think she has a thing for older Jedi’s, even if they aren’t but you have to admit, Hans has a little bit more going for him than Jar Jar does.
So Lucy thought she would come up with a multigrain, sprouted sourdough that is her new favorite to commemorate the Star Wars Trilogy’s….uuummmmm…… 7th edition. I’m guessing that there will be at least 10 more Star Wars movies and we should see the 17th one about the same time Gillette comes out with its 17 lade razor and I hope to around to see both.
We personally can’t wait to see all the dead Jedis coming back as their smoky silhouette selves to once again council the aged Luke Skywalker. That was my favorite part and Lucy hopes we will be able to come back to each other that way after she is gone but thinks it might be a Harry Potter thing instead.
After weeks and weeks of making sprouted SD breads Lucy has come to the conclusion that 50% whole grains is too much and 30% not enough so she settled on 40% sprouted whole grains as her favorite – just like she did for the whole rye in Jewish Deli Rye - or Tzitizel.
She decided on a paling bread with no add ins too. I asked her why a big super duper, celebration bread for Star Wars would be so plain and she said Jedi’s have taken a vow of poverty and can’t eat bread that would be too showy or possibly cause flatulence.
I asked her if we were going to make a Frisbee shape to mimic a flying saucer and she about had a heart attack and said she was thinking about making 2 proud boules and placing them together on the flat side to make a Death Star – so no flat sauces here.
Our rye sour starter had been in the fridge for 18 weeks, 2 past where we would normally use it, but tit seemed to perk up OK over the 3 stag build when fed the 25% extraction hard bits of the sprouted whole grain mix of spelt, rye wheat and oat. It did take the full 4 hours at each stage though – so it was a bit slower than the usual which seems fitting for the extension of a nearly 40 year old movie.
We are all a bit slower than we used to be – except Lucy of course. The finished levain was retarded for 24 hours and it came out to be around 10% pre-fermented flour. We did our 1 hour autolyse of the dough flour and water with the salt sprinkled on top. We did 1 set of 60 slap and folds to mi in the levain and salt and then 2 more sets of 30 slap and folds on 30 minute intervals.
Grilled shrimp and veggie kabobs,
We then did 2 sets of 4 slap and folds from the compass points on 45 minute intervals. Once the gluten development was done, we shaped the dough into a ball and placed it in an oiled stainless bowl covered in plastic wrap. It then went into the fridge for a 21 hour retard.
Smoked pulled pork tamale with salad, green chili and Mexican beans Today's lunch with this fine bread.
When it came out of the fridge we did a quick pre-shape into a boule and then placed it back into the bowl for a 1 hour warm up before it was shaped and placed into a trash bag covered, rice floured basket for the final proof of about an hour. We preheated the oven to 450 F and then placed the Mega Steam on the bottom rack of the oven for 15 minutes of additional warm up to steaming speed and to let the stone catch up to the oven temperature.
Once the dough had proofed 50%, it was time for the heat, We un-molded the dough onto parchment on a peel, slashed it in a square and slid it on the bottom stone for 15 minutes of steam. Once the Mega Steam came out we turned the oven down to 425 F for 20 more minutes of dry heat.
,
Once the bread thumped done, we removed it to the cooling rack. The bread had bloomed and sprang well under steam - it browned and blistered well enough without it too. We will have to wait to see how the crumb came out when we slice this bread for lunch. The crumb came out glossy, open, soft,and moist. It was just plain tasty and perfect for any Jedi Knight of any age,
SD Levain Build | Build 1 | Build 2 | Build 3 | Total | % |
18 Week Retarded Rye Sour | 10 | 0 | 0 | 10 | 1.50% |
25 % Extraction Sprouted Multi Grain | 9 | 18 | 38 | 65 | 9.75% |
75 % Extraction Sprouted 4 Grain | 0 | 0 | 0 | 0 | 0.00% |
Water | 9 | 18 | 38 | 65 | 9.75% |
Total | 28 | 36 | 76 | 140 | 20.99% |
|
|
|
|
|
|
Levain Totals |
| % |
|
|
|
Sprouted 4 Grain | 70 | 10.49% |
|
|
|
Water | 70 | 10.49% |
|
|
|
Levain Hydration | 100.00% |
|
|
|
|
|
|
|
|
|
|
Dough Flour |
| % |
|
|
|
LaFama AP & S&F Hi Gluten | 400 | 59.97% |
|
|
|
75 % Extraction Sprouted 4 Grain | 197 | 29.54% |
|
|
|
Total Dough Flour | 597 | 89.51% |
|
|
|
|
|
|
|
|
|
Salt | 12 | 1.80% |
|
|
|
Water | 431 | 64.62% |
|
|
|
|
|
|
|
|
|
Dough Hydration | 72.19% |
|
|
|
|
Total Flour w/ Starter & Scald | 667 |
|
|
|
|
Water | 501 |
|
|
|
|
|
|
|
|
|
|
Hydration with Starter and Scald | 75.11% |
|
|
|
|
Total Weight | 1,230 |
|
|
|
|
% Whole Sprouted Grain | 40.03% |
|
|
|
|
|
|
|
|
|
|
4 grain sprouted flour is 32g each of rye, spelt and oat with 128 g of wheat |
|
Lucy reminds us to not forget that salad to go with the stone fruit and apple galette
Comments
Such a lovely crust with blisters. Looks delicious. And I'm loving the star wars theme too. Lucy has lots of great ideas. Very wise!
This whole presentation is making me hungry.
next and sometimes it isn't pretty :-) She is a sucker for Star Wars so Christmas will be special for the Jedi Dackel around here this year. She is working on am app that will take all baking apprentices and turn them into Jedi Baker Padawans or possibly JB Rwandans if she gets the spelling wrong.
This is the kind of crust I remember from the SFSD bread of old. It goes soft when cooled, is thin and chewy. I can see why it is Lucy's favorite sprouted SFSD bread.
Glad you liked the post and happy baking Abe. Lucy thas some YW pizza dough up nexy
Love the Death Star bread! I think we should have a Star Wars theme competition once the movie comes out.
Your food shots are amazing as always and the crumb on this one is perfect. This one must have tasted fantastic.
I'm working on posting my latest.....I've gone the sprouted route as well but nothing as inspirational as yours.
Happy Baking to you and Lucy.
Ian and the LI gang.
sprouted bread - Anything to extend the baking process another day :-) Lucy is up for Star Wars challenge bread as long as you are in charge since so few want to do her 15 Grain No More Than 30 Ingredient Bread Challenge :-)
This one is about as good as a plain sprouted grain bread can get, We like it a lot,
Lucy wishes she could romp on the beach with Lexi and Max.
Happy baking ian
Was that a Dish TV antenna or is it part of Lucy's communication system for talking to the Death Star?
a Star War post. Now I am wondering if Lucy is communicating With Empress Ying on Mongo!
Happy Baking PG
The crust , crumb and everything are so beautiful that I'm speechless! I can't find words to describe them. You really have special meals in your house always because of your efforts, your family is lucky!
[I see, you are fond of tamales and other Mexican food; I wish I could taste yours. Actually, we had a local tamales that's very different (I was really shocked to see corn and chilies when I first searched a recipe for Mexican tamales)and I might just post them when my dad makes them.]
I really think you should open a restaurant, bakery, deli or anything that will let others taste your wonderful food.
Cheers to you and Lucy!
I have to admit to being a closet chef. After being in the food service business for many years I got to meet many real chefs and eat a lot of really good food in their restaurants all over the country. i also got to see what they do and would fill in on the line if i was eating in the restaurant - if they let me. I would say things like... i need to do what you do so i can help you do things better ....plus they liked the free labor and help when they were short handed. Next thing you know. I could really cook a lot of different cuisines and had picked up a lot kitchen secrets after 20 years....... not to mention a good customer or two along the way:-) I especially liked the ethnic smaller places that served authentic fare because their food was terrific but not foofoo or over priced.
My favorite food is Indian followed by Mexican, Thai and other oriental, then BBQ. I love hot spicy food with complex spices and ingredients with tasty colorful sauces. I used to make Italian and French but have moved on to more exotic foods. We don't go out that often because the food is good enough and varied at home and fun to make too - plus when you are retired you need something to do besides making bread:-). A couple of years ago i finished my cookbook, at my daughter's request, where I complied all my favorite stolen recipes I had picked up from all over the world. I still make one new recipe and bread a week to add to the cookbook. There are over 300 different breads added in the last 3 years alone and all of them are on TFL too.
If I had a restaurant It would be called 'DaBrownman's Blend' and be a fusion of my favorite ethnic foods, a bakery, Ice cream shop, BBQ / Smoker, breakfast place, saloon, pizza and chocolate shop :-) But it isn't happening because it is too much work, I'm too old and work is as far from me these days as anything can be - I just wanna have fun!
Glad you like the bread and food. We do too.
Happy baking
Oh dear... We're Babylon 5 fans here chez Casa Witty...
OK, we do Star Trek, Star Wars, Farscape and Battlestar Galactica as well. But B5 is the sci-fi of choice here. Yep, I'll admit it, me and the girls are geekettes ;-)
Still, great bread as usual :-)
BTW, know exactly what you mean about not eating out. I'm a big fan of my slow cooker - have just taken some chicken portions out of the freezer to defrost. Will throw it in the slow cooker tomorrow morning along with onions, sweet peppers, tomatoes, smoked paprika and chorizo. Also going to make some soup is it's getting a wee bit nippy here in dear old Blighty as summer (!) turns to autumn. Have some lamb hearts to go in together with leeks, carrots, parsnips, celery, garlic and garden herbs. Mmmmm... :-D
to move to dear old Blighty ....even though we hate cold and rain and blight! I love the slow cooker too! Beef tongue is the perfect piece of meat for slow cooking as long as your slow is forever. Load it up with aromatics, some beef stock to cover the tongue and forget it! Just turn it on and forget it. Nothing like a tongue taco and long neck! Tongue in a beef liver turine is awful good too. Heck we can't even get lamb here much less lamb heats! it all sounds so good. This bread would go well with all of it too!
Lucy is going dark this week with a baked scald, chocolate porter, prunes and sprouted rye and wheat with the rye and wheat sour made from scratch over 3 days like the old days. Were are out of Dark Bread ! i'M a sucker for anything spacey Sci-fi ish too.
Glad you like the post
Happy baking Reynard
that you can't get lamb... (or mutton?) It works a treat in the slow cooker. Oxtail is great too, with onions, beef stock, veggies and a generous dollop of mustard, so is duck with apples and prunes. Never thought about doing tongue in there - I'll have to try that. Will look for some when I go to the butcher for rabbit.
It's turning distinctly autumnal here. The days are quite mild, but the nights are getting decidedly nippy, and I've noticed that the girls are starting to grow in their winter coat.
I'm going the opposite way with bread this week, using ordinary (white) wheat and light rye flours, but cramming the porridge part of it with malted wheat flakes, barley flakes, rolled oats, oat bran and some toasted ground hazelnuts. I currently have my levain sitting on top of the storage heater...
Love your posts - and Lucy always makes me smile. How could she not? ;-) Please give her a generous hug from me :-)
You just named some of my favorite all-time shows! Add Lost and Doctor Who on the list and I'm good to go!