The Fresh Loaf

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100% Sprouted Grain Bread

sunnybunnybread's picture
sunnybunnybread

100% Sprouted Grain Bread

  The recipe is from Peter Reinhart's <Whole Grain Breads>.

 

    I use wheat berries, millet, three colors quinoa.

 

 

    This is my first time baking sprouted grain bread, is it normal the crust likes paper thin?

Comments

dabrownman's picture
dabrownman

I suppose what it is supposed to look like would come from PR's book and how (and at what temperature) you dried the sprouted grains.  If I dry sprouted grains at a low temperature, under 100 F, the enzymes go wild and the resulting bread, if 100% sprouted grain has a runaway effect, is gummy, easily over proofs and over ferments.  At 10-20% sprouted whole grains not an issue.  If I dry the grains at 175 F the enzymes are killed off and the bread behaves normally.  So it depends.  It is the taste that is so unique with sprouted grains.

Yours looks great though.  Well done and happy baking

sunnybunnybread's picture
sunnybunnybread

Thank you! Very helpful.

ElPanadero's picture
ElPanadero

an awesome looking loaf. The colours and texture are superb. Must taste wonderful. Sprouted grains on my 'to do' list. I just unsealed a bag of spelt berries so might try those. Well done.

sunnybunnybread's picture
sunnybunnybread

Thank you! The taste is heaven,Very soft and moist, taste sour and sweat. The crust is like paper thin crispy.

Isand66's picture
Isand66

This looks great.  Is it from the new book or the older one?

sunnybunnybread's picture
sunnybunnybread

The book is newer than BBA, The book's name is 《Whole Grain Breads》

Janetcook's picture
Janetcook

The crust looks like it should for this loaf - especially in a covered Pullman pan.

Doesn't look like his 100% sprouted bread to me though from your photos - more like the one with a ww flour base with the sprouted grains added to the dough?

In any case, it is a wonderful looking loaf.  How is the flavor?

Janeat

sunnybunnybread's picture
sunnybunnybread

I think mine is a little bit fluffy than his picture on the book. I want to try the one with ww folour next time.The flavor is wonderful, sweet and sour mix.This is my first time making sprouted bread, I think I just fell in love with this kind of bread.

dabrownman's picture
dabrownman

sprouted grains and at what temperature?

sunnybunnybread's picture
sunnybunnybread

I didn't dry the grains, just drained.

dabrownman's picture
dabrownman

and thought you were drying and then grinding the grain.  No worries with too much enzyme at work when the sprouts are an add in whole sprouted form.  We love all kinds of sprouts in bread.