The Fresh Loaf

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Adapting 100% hydration to spelt recipes

February 11, 2010 - 1:50pm
rony_sha's picture
rony_sha

Adapting 100% hydration to spelt recipes

Dear all.

I would like to adapt a recipe that calls for 80% hydration using whole wheat flour.

What should be the % hydration if I use whole spealt flour?

 

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mrfrost's picture
mrfrost
Feb 11 2010 - 2:40pm

60% would probably be a good starting point. The key though, is to hydrate and mix the dough to the consistency as described in the recipe; ie, sticky, tacky, soft, firm, etc.

http://www.purityfoods.com/cooking_resources/hints_and_tips

  • "...We have found that due to the delicate nature of the spelt gluten you MUST reduce the mixing time for VITA-SPELT to about 1/2 of what the manufacturer recommends. We recommend no more than 4 to 4.5 Min at a medium speed.
  • Furthermore, reduce the amount of water you use by 25%..."

    • I just made a loaf where I substituted half the flour with spelt, but I didn't have to reduce the water. In fact, I had to add a little extra to get to the needed consistency.