Taming the Bogey Bread: 3-2-1 sourdough

This was one of the first sourdough recipes I tried when starting out last spring - and I failed royally with it, ending up with blown-out wonky loaves with flying crusts and a kitchen smeared in sticky dough. Admittedly I was a relative newcomer to baking bread and made every possible newbie mistake with it.
Wanting a change from the last few loaves of pain sur poolish, my baking supervisors - Poppy and Lexi - suggested I take the plunge and give this a whirl again. But this time, I've taken a lot of advice, lessons and feline displeasure on board.
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