Troubleshoot my walnut and date sourdough?

Hi,
I'm not sure why my loaf turned out so flat and dense. I have a few suspicions but I was wondering if anyone could give me suggestions on how to improve.
Starter 150 g
AP flour 300 g
150 g bread flour
Whole wheat 55 g
Water 364 g (76%)
Salt 12 g
IDY (1/8 tsp to supplement starter)
2 tbs oatmeal (soaked then pressed dry)
120 g toasted chopped walnuts
100 g dried dates
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