Improving 3-Stage Pain au Levain

Some changes I made for this bake of 3-stage pain au levain
-Levain chef premiere fermented for 3 hours
-Included a 2 hour RT autolyse without levain
-bulk fermentation lasted 45 minutes
-hydration increased to 72%
-used "high extraction" flour blend: 50% whole wheat, 50% all purpose
-Shaped into 1 miche, 1 boule, and 1 batard
some crumb shots
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