November 30, 2022 - 7:21pm
Sourdough that doesn't trigger my eczema
Actually I haven't used sourdough since the 1980s, but now I find if i eat much yeast bread my eczema goes active. I avoided it for a year and all is well but I miss it (my budget does too). A little research reveals that some sourdough starter recipes are actually probiotics (beneficial) so I'm looking for recipes screened with that in mind. I don't expect an exact match, what works for you probably won't for me, but it's a starting point.