April 14, 2019 - 5:43am
keto yeast
Hello
I've stopped using my loyal sourdough starter because I'm now on a low carb / keto diet, because I'm diabetic.
Yeast is benficial for diabetes because it has organic chromium, which is far better than chromium tablets.
So I wonder if one can build wild yeast without flour?
Can we multiply Saccharomyces cerevisiae yeast from IDY yeast?