September 12, 2017 - 7:35am
Sprouted Wheat Flour vs. Freshly Milled Flour
Hey there,
I am starting out milling my own flour. I currently have been using regular store bought whole wheat flour for my breads and have been reading about using sprouted flour instead and how much better its suppose to be for you. My question is if I am milling at home instead of going store bought is milling sprouted flour still worth the effort vs. just milling my own Hard Red Wheat?
Thank you