July 20, 2014 - 8:17pm
Marathon training bread
Hey guys,
I am a baker in NC, I am in the beginning of a marathon training program, and I was wondering if anyone could share any recipes or ideas for a nutritious bread to make while training? I am thinking of using a multigrain soaker and then adding dried fruits and nuts. Also toying with the idea of yogurt for extra protein. I don't want it to be a brick so any insight into what kind of flour ratio I should use would be helpful. extra points for uniqueness :) Thanks!