September 30, 2012 - 12:41pm
Some scientific validation for health claims about sourdough bread
So here is a credible scientific study where they start to validate claims that it is possible for sourdough bread to have a reduced glycemic index and may be better tolerated (digestively) by some people with celiac disease. This was dated 2002 but I have never seen this study.
It is a lot to wade through but I am encouraged to see real science used to study this subject.