Just read up on what rye meal is, so that took care of one question. I have ordered some rye flakes that should arrive soon. Can I whizz the flakes in my mini food processor and sub for rye meal in a Multigrain Bread recipe? The recipe calls for 1 cup rye meal and has bread flour, rye flour, whole wheat flour, cracked wheat, millet, flax seeds, and cooked whole wheat berries also.

Thanks for your help.

Teresa