My Vital Wheat Gluten Bread Recipe or Goodyear Tires New Formula.
Hi, I had a bread that tasted like regular bread almost but with only 5 carbs per bun or slice, The ingredients are Unbleached Flour, Vital Wheat Gluten, salt, vinegar and yeast. Not sure of the amounts so I tried one with 1/2 cup unbleached flour, 2-1/2 cups vital wheat gluten, 3/4 cup water 1 teaspoon salt, 1 tablespoon vinegar, and 3 teaspoons yeast. It was a disaster and made my breads machine door push open(really rose up!)and the stuff looked like a volcano. I baked some of the dough and it was very dense, chewy and not right, I fried some, tastes good like a doughboy or I should say like a dough flavored chewing gum, VERY VERY rubbery. Is there a special technique or is the amount of my ingredients way off? Maybe more flour less Gluten or vice vesa? The bread I bought is called Irene's Health Bakery(5.95 a loaf is too much!) and it's for my mother who is diabetic and likes only white bread. Does anyone have a gluten bread recipe that tastes like white bread and has minimal carbs? Thanks!