August 25, 2012 - 11:53pm

Very low G.I bread?
Hi, Im new to The fresh Loaf. I would like a recipe for a very low G.I bread, like ezekiel bread. Healthy as possible. Thank you

Hi, Im new to The fresh Loaf. I would like a recipe for a very low G.I bread, like ezekiel bread. Healthy as possible. Thank you
http://www.thefreshloaf.com/node/29896/why-does-hamelman-add-instant-yeast-his-volkonbrot-pumpernickel
Or try typing your Q into the site search box to see what shows up.
Welcome to TFL!
http://www.tasteofhome.com/Recipes/Ezekiel-Bread
The only thing, is this recipe contains a lot of bread flour, which doesn't sound very low GI to me.
Blessings,
Voni