The Fresh Loaf

News & Information for Amateur Bakers and Artisan Bread Enthusiasts

Very low G.I bread?

Breadelz's picture
Breadelz

Very low G.I bread?

Hi, Im new to The fresh Loaf. I would like a recipe for a very low G.I bread, like ezekiel bread. Healthy as possible. Thank you

Mini Oven's picture
Mini Oven

http://www.thefreshloaf.com/node/29896/why-does-hamelman-add-instant-yeast-his-volkonbrot-pumpernickel

Or try typing your Q into the site search box to see what shows up.

Welcome to TFL!

 

 

VonildaBakesBread's picture
VonildaBakesBread

http://www.tasteofhome.com/Recipes/Ezekiel-Bread

 

The only thing, is this recipe contains a lot of bread flour, which doesn't sound very low GI to me.

 

Blessings,

Voni