Need to find a very yummy, but simple enough to make Whole grain bread with seeds
Well, the last month I've started to get my health under control. I had through the roof high blood pressure (and didn't know it) and had a very under active thryoid and seems my blood sugars are high too (though how much of problem this will be is still unknown as they get my thyroid back in normal ranges).
So, I'm trying to get my act together. I'm only 41 years old (just turned last month while all this was happening) and I don't want to be take insulin. Problem is, I don't like most 100% whole grain breads. I've tried some artisan breads that are 100% whole grain I love, but I can't duplicate it at home! then, I learn that most commercial whole wheat breads aren't very good on the glycemic index either (too much like white). So, I need suggestions for recipes/books to find EASY TO DO tasty whole grain breads. I'm not into wild yeast or those lengthy starters yet. other options?