The Fresh Loaf

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whole wheat breads

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Multigrain Bread, Nutritious & Healthy NEED RECIPES Nutritionist on site?

January 1, 2010 - 11:21am -- gardenchef
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Hi Everyone


Not sure of how to create a new post so I hope this ok...


I am looking for nutritional content (like you would find on a Pepperidge Farm Multigrain Bread Bag.) It's important for me to know the break down of protein per slice, fiber, fat, carbs, etc. if at all possible. Is there anyone out there who can help and perhaps share a recipe with the info. 


If no recipe...is there a formula to derive this information on my own from the ingredients being used. Math is not my forte.


Thanks in advacne and Happy New Year

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