This morning I proofed and baked  Jeffery Hamelman's "Sourdough Seed Bread" from his book, "Bread." This is basically a pain au levain with toasted seseme and sunflower seeds and a soaker of flax seeds. Hamelman is clear that this bread's flavor benefits from slow fermentation. You can spike the dough with commercial yeast, but it's better not to. You can bake it the day it's mixed, but it's better to let it cold-retard. I went for all the flavor I could get, and I got it in abundance!

So today i started a double batch variant of a multigrain hearth bread in the PR delayed fermentation/epoxy style. I decided to add 12ozs of cooked brown rice, quinoa, and amaranth grains for extra protein; i've also found that the quinoa sometimes gives a pleasant little *pop* if you happen to catch a grain between your teeth while eating the bread. It's "retarding" now; meaning I got lazy, and didn't want to bake it tonight so i left the bowl in the cold basement to do its thing.

I made Daniel Leader's Pain au Levain for the first time today. I added 3/4 cups of sunflower seeds to the dough, but I did not soak them as he recommended. Also, I brushed the batards with water while they were proofing and gently pressed more seeds to the tops. 

The oven spring and bloom were beyond my (modest) expectations. The bread was pretty yummy, too.

Photos to follow ...

David