recipe or suggestions.

I AM LOOKING FOR A HEALTHY BREAKFAST BREAD  THAT MY FAMILY CAN USE TO GRAB AND RUN IN THE MORNINGS.

I HAVE A LIST OF NEEDS THAT ARE UNUSUAL . MY DAUGHTER HAS DIFFICULTY WITH LOW BLOOD SUGARS. WE NEED

SOMETHING THAT TAKES LONGER TO DIGEST TO KEEP A MORE STABLE BLOOD SUGAR. I USE NUT FLOURS AND WHOLE

GRAINS TO HELP WITH THAT. WE ALSO USE DRIED FRUIT AND FRESH FRUIT AND VEGETABLES. CAN BE YEAST OR

BAKING POWDER.  THANKS