The Fresh Loaf

News & Information for Amateur Bakers and Artisan Bread Enthusiasts

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kaiyaw's picture

Need a Bread Recipe Containing no Wheat, Corn or Rice. Can anyone help??

January 7, 2011 - 11:05am -- kaiyaw

After Having a Miscarrrage 2 years back I developed  Endometriosis which has caused my digestive system to go out of wack. I am unable to digest certain proteins: Wheat, Corn and Rice. When I eat food containing these things( Even as a preservative) I have head pressure, head achs, hives and swelling in the stomach and ovaries. This makes it hard to go out to eat anywhere  or buy most things at the grocery story because most things contain Corn syrup/starch wheat or rice. 


I have found that I can have 1 Grain: Oats


 

marlnock's picture

Seeking a recipe for Alex's Wuppertaler bread (rye and potato- no wheat)

October 20, 2010 - 6:30am -- marlnock

Hi all,


I have recently come across a delicious bread called Alex's Wuppertaler bread.


The ingredients listed are


- Sour rye dough balm
- Bread making rye flour
- Salt
- Potato
- Olive oil (cholesterol free)
- Herbs and spices
- Water added


It's a lovely bread but comes all the way from Melbourne and i would love to know if anyone has any recipes with similar ingredients to this one that i could give a try


Cheers

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