health
Nutritional Benefits of Fresh Milled Flour?
Good reasons to bake your own bread instead of using prepared mixes and kits
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A day or three ago I read a message from someone who asked, very reasonably, why make bread from scratch when it's possible to turn out bread from prepared mixes at lower cost and which rise every time. They're good questions and they're ones we may all have asked at some previous time.
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Yeast and health
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Hello!
I have just stopped following an alkaline diet which banns yeast consumption. My reasons for stopping were the lack of science behind the approach. However, some things remained with me, like the sugar free part of the diet.
However, for a couple of years now I've been suffering from repeating skin rashes on my legs, which improved dramatically while following the diet. I am obviouly not interested in reversing that process. I have been told that yeast (which feeds on sugar) is not highly recommended untill symptoms are gone.
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White Whole Wheat Bread -- What is it?
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White Whole Wheat -- What is it?
I understand that whole wheat contains the bran, rich in fiber, endosperm, the largest part of a wheat kernel, consisting of protein and water, and the germ, the embryo of the wheat, surrounded by highly nutritious vitamins, minerals and oils. What parts of the wheat kernel consist the white whole wheat flours we see today?
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