I had a *bunch* of extra rye starter after feeding this time, so I made a mostly-starter batch of sunflower and pumpkin seed rye inspired by PR's in BBA. I only added about 1.5 cups of hard red and white whole wheat total, the rest was 100% rye starter.

This was inspired by Franko's 25% Sour Rye with Toasted Seeds. I followed his recipe with the following alterations:

• Instead of AP flour, I milled 45% hard red wheat, 45% hard white wheat, and 10% rye, then sifted the results to a final extraction of 85%.
• That said, I ended up adding an extra 1/2 cup of KA BF during kneading to get the stickiness under control 
• After the final stretch-and-fold, I let the final dough proof for another two hours, then refrigerated overnight 
• This morning I took it out of the fridge, let it warm for two hours, shaped, and then let proof for 3.5 hours in a banneton

It's cooling now, I'll taste this evening!

Over on Fitocracy, we're having an Iron Chef Apple challenge. This is my entry.

This is based on the Basic Sourdough recipe from Peter Reinhart's Bread Baker's Apprentice. BBA also contains the instructions for making your very own sourdough starter particular to your local environment.

Day 1: The Preferment

Start with a mixture of 45% hard red wheat, 45% hard white wheat, and 10% rye. Mill fine. (Alternately, any combination of unbleached bread flour, whole wheat flour, and rye flour that you like, just maintain the 10% rye ratio by weight.)

Take a few ounces of your sourdough starter, and mix in an equal weight of water and flour. Let it rise covered for 5-8 hours (it will double roughly), then put in the fridge overnight.

Day 2: The Dough

Dice up 3-4 apples. I used three Braeburns and a Granny Smith. Also weigh out 5 oz. of pistachios and 4 oz of blue cheese. Chop the apples up last, as they'll immediately start to oxidize and turn brown.

Add the water and preferment to the mixer and start it up.

Alternate adding the apple and your flour until all the apple (and about 2/3 of the flour) has been incorporated, then alternate adding in the pistachios and the rest of the flour, adding the blue cheese at the very end.

Turn the sticky mass out onto a well-floured cutting board and, using a dough blade and your hands, continue to knead and incorporate flour until it forms a fairly stiff, non-sticky dough.

Put it in a large bowl or tub and let it rise for 4-6 hours, until nearly doubled. Refrigerate overnight.

Day 3: Shape n' Bake

Remove the dough from the fridge at least two hours before shaping. It will have slowly risen more overnight.

Gently divide the dough and shape it, then allow to proof covered until nearly doubled.

Score loaves and bake!

The result makes great sandwich bread -- no cheese is needed, just a couple of pieces of ham. It's also good toasted with honey for breakfast.

Inspired by GermanFoodie's Sourdough Whole Wheat Crackers I used up some extra starter last night with a batch. I added 1/4 teaspoon caramel color to the dough, rested for 5 hours, and sprinkled with oregano, basil and kosher salt prior to baking. They came out tasty, really crispy and surprisingly sour, and are a way better deal than the  'gourmet' crackers available at the store. The only change I'll make next time is to incorporate the dried herbs into the dough rather than sprinkling on top.

Much like the planets, my need to refresh my 100% rye starter aligned with the arrival of Inside the Jewish Bakery. I've tried to do a 'traditional' yeasted rye in the past using commercial flour, but the results weren't particularly great, and neither my wife nor I like whole caraway seeds. When I read the recipe for the Old School Jewish Deli Rye, and saw the ground-up caraway, a little light went on, and I knew that was going to be my first bake from the book.

My home-cultured rye starter is kept at 100% hydration (and I'm pretty sure can be used as superglue in an emergency). It had been 11 days since it had been fed, so I started out with 1.5 ounces I turned into 4.5 overnight, then turned that into the 21 oz needed for the preferment with another step up and overnight fermentation.

I followed the recipe with the these alterations:

• 0.5 teaspoon caramel coloring
• 1.5 oz of the final flour was blue cornmeal left over from last night (see Blue Corn Cornbread)
• The remaining flour was a 50/50 mix of hard red and hard white wheat. I sifted it to 85% extraction (#30 seive) then re-milled and re-sifted the bran, giving me a final extraction of 93% WW at a fine texture.
• I didn't add any yeast. Instead, it got a 4.5 hour bulk fermentation and a 2.25 hour final proof
• I made four miniloaves (plus a large roll)

The result is a crunchy exterior with a great caraway nose that enhances the subtle caraway taste. After chewing for a few seconds, the sour hits with the best flavor expression I've gotten out of this particular starter. This one is definitely going to go into my regular rotation.

Thanks for a great book guys!

I broke out the metal 'stones' for my Retsel and made cornbread tonight. The corn was organic blue corn from Heartland Mill. The wheat flour in the recipe was a mixture of hard red and hard white wheat from Pleasant Hill. These, plus some butter and jam, were all we needed for dinner tonight.

Here goes another pasta experiment. This time, I went with 100% durum wheat (other than a little KA that I used to flour the board and the pasta as it went through the machine). To make the dough, I combined 3 egg yolks (yolks only, trying for a very yellow noodle), the zest of 6 lemons, 1T each dill and basil, and 1.5t kosher salt in a blender, then mixed it into two cups of fresh-ground durum wheat (no sifting, 100% WW).

The dough sat for around four hours, then half was cut into fettucini. The other half is sitting in my fridge, and will be used tomorrow probably...

For the final dish, roast 2/3 cup of pine nuts and reserve. The chicken breasts had been coated in olive oil and kosher salt that morning, then stuck in the fridge in a plastic bag that I flipped every couple of hours during the day.  Rough chop 2 small onions, 8 oz mushrooms, and 5 cloves of garlic. I browned the chicken in a mix of butter and olive oil, then dumped the onion mixture on top and hit with some kosher salt. After most of the water cooked out of the veg mix, I added chicken stock to a 1/4" depth in the pan, put in a bunch of lemon slices, covered and simmered for 15-20 minutes. The pasta cooked for 4 minutes. I added a few tablespoons of half and half to the pan, combined for a minute, then added the noodles and cooked for another 90 seconds or so. Yum. The noodles weren't quite the bright yellow I was hoping for, maybe I'll add a few drops of food coloring next time :)

This is my latest endeavor in home-milled grain pasta. I began by milling 5 oz durum wheat, 2.5 oz hard red wheat, and 2.5 oz hard white wheat. I didn't do any sifting this time.

To the ground wheat I added:

1/4 teaspoon chipotle chile powder
1/4 teaspoon ancho chile powder
1/4 teaspoon smoked Spanish paprika
1/2 teaspoon ground annato powder

In a blender, I combined

2 room temperature eggs
One whole chipotle pepper (from a can of chipotles in adobo sauce)
1 teaspoon salt
1 teaspoon olive oil

I poured this into the mound of flour and began working in. Overall I added probably 2 tablespoons of warm water as I worked everything into a cohesive whole, then kneaded by hand for 12 minutes. The dough was really, really stiff.

The dough rested for 3 hours, then I rolled it out and ran it through the spaghetti cutter on my Atlas.

While the noodles hung to dry, I had three thick-cut pork chops to which I'd applied a dry rub that morning. They were cut into cubes and browned in a mix of olive oil and butter. After the were nicely browned, I dumped the following into the pan on top:

8 oz. sliced mushrooms
Diced red, yellow and orange sweet peppers (1 large ea)
1 diced onion
3 finely diced cloves garlic

This cooked down on the stovetop for 20 minutes. I stirred in an 8 oz can of tomato paste, then added a cup of stock (I used chicken because that was what I had open in the fridge. Beef would have been fine, as would vegetable for that matter). A pinch of kosher salt and a healthy grind of black pepper, then into a 350 degree F oven with a lid on for an hour. When done, cook the dried pasta for 4 minutes in boiling water, then add to the pan and mix for a couple of minutes. Chop some fresh cilantro and add at the last minute.

The result was great -- I'd been a little worried that the noodles were going to be too strongly flavored; I didn't want it to taste like chile powder. Apparently my guesses on quantities worked out, because they had an obvious taste without being overwhelming.

Last night was my second attempt at homemade pasta using home-milled flour. While my first attempt (http://www.thefreshloaf.com/node/25340/experiments-pasta-milling-my-own-flour) was delicious, I tried a few new things based on comments there and reading elsewhere.

 I started out milling a 50/50 mix of durum wheat (14%) and hard white wheat (13%). After milling, I used a #30 mining pan (yes, as in 'gold mining.' It fits perfectly on 5 gallon buckets and large containers like the one shown) to sift out some of the bran, ending up with 85% extraction by weight. I ended up with a little more than 2 cups of flour.

Next, I medium-chopped three cloves of garlic and sauted them in a tablespoon of butter for 5 minutes or so, then added 6 oz of fresh spinach, sprinkled lightly with kosher salt, and cooked 3-4 minutes, until nicely wilted. Moved to a seive and let drain and cool a bit for 20 minutes.

After draining, I put the spinach/garlic mix into a blender, added two room-temperature eggs, a teaspoon of salt and a teaspoon of olive oil (remember there's butter and salt from the spinach). Blended up, and poured into a well with the flour.

I worked this in with a fork until it became too much to stir. After ending up with an excessively wet dough last time, I was determined to sneak up on the proper hydration this time. I dumped the still-dry mixture onto my board, and began working in water by hand until it just came together.

After about 12 minutes of kneading, it came together into a nice dough that felt like Play-do. It wasn't at all sticky, nor was it noticably dry. I sprayed it with olive oil, put the lid on the container, and then went about my day. I got back to it four hours later. I put it on a lightly floured board, rolled it out to about the thickness of a pencil, and fired up the Atlas.

This time, I only had to add a tiny, tiny bit of flour to the sheets between setting 3 and 4, and they cut perfectly. They got to dry for right at an hour while I worked on everything else.

Here's the final dish. Toasted almond slivers, mushrooms, onions, garlic and green peas with shrimp. The pasta was cooked for around 4 minutes, then mixed in with everything for a couple of minutes in the pan. It had a great flavor, and was sooooo soft, almost like udon.