The Fresh Loaf

News & Information for Amateur Bakers and Artisan Bread Enthusiasts

diet portion control

Felila's picture

Baking and dieting

June 18, 2009 - 1:18pm -- Felila

I struggled to lose 30 pounds at Weight Watchers, a few years back, and was keeping the weight off until early 2008, at which point my financial situation became utterly dire. I ended up living mostly on brown rice, beans, oatmeal, and ... homemade bread. The bread was my one treat. I gained back 15 pounds over the last year and a half, and I'm sure that some of that was my bread-just-out-of-the-oven binges. 

I'm trying to take the weight off again and I've stopped baking. But I miss fresh bread.

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