The Fresh Loaf

News & Information for Amateur Bakers and Artisan Bread Enthusiasts

allergen free

  • Pin It
kaiyaw's picture

Need a Bread Recipe Containing no Wheat, Corn or Rice. Can anyone help??

January 7, 2011 - 11:05am -- kaiyaw

After Having a Miscarrrage 2 years back I developed  Endometriosis which has caused my digestive system to go out of wack. I am unable to digest certain proteins: Wheat, Corn and Rice. When I eat food containing these things( Even as a preservative) I have head pressure, head achs, hives and swelling in the stomach and ovaries. This makes it hard to go out to eat anywhere  or buy most things at the grocery story because most things contain Corn syrup/starch wheat or rice. 

I have found that I can have 1 Grain: Oats


Subscribe to RSS - allergen free