I just finished a loaf of sourdough from this recipe http://www.thefreshloaf.com/node/4737/finally-100-whole-grain-hearth-bread-i039m-proud
...And I think it turned out fairly well. I had to take some liberties with the development/rising times due to time constraints, but it seemed to work. The dough sat covered for an hour or so after mixing, then a stretch-and-fold, four hours in the fridge, stretch-and-fold, overnight (10 hours) rise in a cool-ish room (~62 degrees), a third stretch-and-fold, after which I shaped it and let it rise in a basket for just over 3 hours. Baking was 40 minutes at 450 degrees, on a stone.
The dough after mixing:
After a stretch-and-fold:
In the basket:
A Fresh Loaf:
The crumb:
Clearly I need to learn how to score loaves properly. Nonetheless, I'm pretty happy with the look of it. The crumb could have been a little more open, I think, but it was tasty! Not super sour; the spelt and rye go together very well. Many thanks to JMonkey for coming up with a superb recipe. As this is only my third or fourth sourdough loaf I hope to improve upon the results next time.